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    <title>Criss On Sports</title>
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    <description>Steve Criss covers North Country High School and College Sports with his unique blend of play-by-play and color commentary!</description>
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      <title>Criss On Sports - April 17, 2026</title>
      <itunes:subtitle>NAC Lady Bobcats defeated Saranac Lake Red Storm 26-12 to run their record to 3-1 on the season in Flag Football.</itunes:subtitle>
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      <description>Northeastern Clinton's Lady Cougars blanked Saranac in Girls Softball 9-0. </description>
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      <pubDate>Thu, 16 Apr 2026 11:21:00 +0000</pubDate>
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      <description>Three Peru pitchers limited the Spartans offense to just two hits. </description>
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      <itunes:subtitle>The boys and girls lacrosse teams were the only teams that could get games in yesterday.</itunes:subtitle>
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      <pubDate>Wed, 15 Apr 2026 11:11:07 +0000</pubDate>
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      <description>All of the girls and boys softball &amp; baseball games were washed out on Tuesday. </description>
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      <title>Criss On Sports - April 14, 2026</title>
      <itunes:subtitle>The official start of Spring Sports was yesterday in Section 7 and Steve has all the results. </itunes:subtitle>
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      <pubDate>Tue, 14 Apr 2026 11:27:00 +0000</pubDate>
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      <description>Johnsburg-Minerva, Moriah, Lake Placid, and Bolton picked up wins in baseball; Crown Point and Willsboro posted victories in softball.  Beekmantown, Northern Adirondack, and Keene Lady Beavers won in Flag Football. </description>
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      <itunes:subtitle>Airborne Park Speedway had to push their opening weekend to next Sunday, April 19. </itunes:subtitle>
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      <pubDate>Mon, 13 Apr 2026 11:08:00 +0000</pubDate>
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      <description>Track officials cited a combination of unsettled conditions and cold temperatures in making the decision to push the opener back one week.  The Spring Sports season is supposed to officially kick off today, weather permitting, of course. </description>
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      <itunes:subtitle>Airborne Park Speedway will roar back to life Sunday as the historic track opens its 72nd racing season with the Leon Gonyo Memorial for the 358-Modifieds.</itunes:subtitle>
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      <pubDate>Fri, 10 Apr 2026 11:31:00 +0000</pubDate>
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      <description>Fans can arrive early to catch a full day of racing, beginning with pit access at 10 a.m. and grandstand gates opening at 12:30 p.m. Competition on the track is set to start at 2 p.m., with the program also featuring Sportsman Modifieds, Limited Sportsman, Renegades, Mini Stocks and Crown Vics.</description>
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      <title>Criss On Sports - April 9, 2026</title>
      <itunes:subtitle>Plattsburgh State lost to Clarkson yesterday in non conference baseball 12-9.</itunes:subtitle>
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      <pubDate>Thu, 09 Apr 2026 11:01:29 +0000</pubDate>
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      <description>Plattsburgh first-year infielder Braeden Calkins (PHS) continues to swing a hot bat for the Cardinals.  Calkins is now hitting .370 with 3 multi-hit games. </description>
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      <title>Criss On Sports - April 8, 2026</title>
      <itunes:subtitle>The Plattsburgh State Cardinalswill play their first "home" game today, at the PHS Athletic Complex!</itunes:subtitle>
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      <pubDate>Wed, 08 Apr 2026 11:18:21 +0000</pubDate>
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      <description>The game is scheduled for 3:30 pm versus the Clarkson Golden Knights. </description>
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      <title>Criss On Sports - April 7, 2026</title>
      <itunes:subtitle>Michigan defeats UConn 69-63 to win first men's NCAA basketball title since 1989.</itunes:subtitle>
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      <pubDate>Tue, 07 Apr 2026 11:04:00 +0000</pubDate>
      <itunes:duration>0:01:46</itunes:duration>
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      <description>Junior guard Elliot Cadeau led Michigan with 19 points to earn Most Outstanding Player honors. </description>
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      <title>Criss On Sports - April 6, 2026</title>
      <itunes:subtitle>It will be a very quiet week in North Country Sports due to the Easter Break.</itunes:subtitle>
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      <pubDate>Mon, 06 Apr 2026 11:18:29 +0000</pubDate>
      <itunes:duration>0:02:49</itunes:duration>
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      <description>Steve will get you caught up on the local college scoreboard from over the weekend, and the UCLA Lady Bruins' National Title victory over South Carolina. </description>
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      <title>Criss On Sports - April 3, 2026</title>
      <itunes:subtitle>Clinton Community College men’s basketball player Jeffrey Collins Weeks III has been named second-team all-conference in the Mountain Valley Conference and third-team all-region for NJCAA Region III.</itunes:subtitle>
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      <pubDate>Fri, 03 Apr 2026 11:08:38 +0000</pubDate>
      <itunes:duration>0:04:36</itunes:duration>
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      <description>Weeks is the first Clinton player to earn all-region honors since 2020. The sophomore forward led Region III in scoring and rebounding this season, averaging 22.9 points and 14.8 rebounds per game.</description>
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      <title>Criss On Sports - April 2, 2026</title>
      <itunes:subtitle>Steve will get you caught up on all the scores from Section 7 &amp; .10</itunes:subtitle>
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      <pubDate>Thu, 02 Apr 2026 11:16:00 +0000</pubDate>
      <itunes:duration>0:04:05</itunes:duration>
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      <description>The PHS Hornets baseball team opened up their season with a solid 9-0 win over the Brushton Moira Panthers, and the Johnsburg-Minerva Irish Jaguars spilt a doubleheader out in Cortland, at the Lumberyard Complex. </description>
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      <title>Criss On Sports - April 1, 2026</title>
      <itunes:subtitle>The NCCS Lady Cougars kicked off their Flag Football season with a 26-7 win over NAC.</itunes:subtitle>
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      <pubDate>Wed, 01 Apr 2026 11:15:56 +0000</pubDate>
      <itunes:duration>0:04:42</itunes:duration>
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      <description>Former Beekmantown hockey standout Louis Sweenor has announced his verbal commitment to play for the Plattsburgh State Cardinals! Local Section 7 sports teams are hoping to start their season today on this April Fool's Day. </description>
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      <title>Criss On Sports - March 31, 2026</title>
      <itunes:subtitle>The Section 7 Sports schedule continues a very slow start in getting games in.</itunes:subtitle>
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      <pubDate>Tue, 31 Mar 2026 11:16:00 +0000</pubDate>
      <itunes:duration>0:04:15</itunes:duration>
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      <description>There were a couple of scrimmages here and there. OFA defeated Indian River in baseball and won the contest by turning a triple play, 8-7.  OFA also defeated PHS in boys lacrosse 12-5</description>
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      <title>Criss On Sports - March 30, 2026</title>
      <itunes:subtitle>The NCCS baseball team picked up two wins over the weekend in Schoharie County.</itunes:subtitle>
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      <pubDate>Mon, 30 Mar 2026 11:19:00 +0000</pubDate>
      <itunes:duration>0:04:53</itunes:duration>
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      <description>Jeff Norton's squad beat Berne-Knox Westerlo 10-7 in Game 1, and edged the homestanding Schoharie Storm 5-4 in Game 2.  </description>
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      <title>Criss On Sports - March 27, 2026</title>
      <itunes:subtitle>Steve recaps the first set of games in the NCAA Sweet Sixteen.</itunes:subtitle>
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      <pubDate>Fri, 27 Mar 2026 11:20:00 +0000</pubDate>
      <itunes:duration>0:04:51</itunes:duration>
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      <description>Purdue, Arizona, Illinois, and Iowa picked up wins last night.  There will be four more games tonight, highlighted by Duke taking on St. John's at 7:10pm </description>
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      <title>Criss On Sports - March 26, 2026</title>
      <itunes:subtitle>We will mention the NYS Hall of Fame induction of former Moriah basketball coach Brian Cross.  </itunes:subtitle>
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      <pubDate>Thu, 26 Mar 2026 11:00:00 +0000</pubDate>
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      <description>The Ticonderoga Sentinels baseball squad dropped a non-league affair to the Fort Ann Cardinals, 6-3, as the Spring Sports season in the North Country inches closer. </description>
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      <title>Criss On Sports - March 25, 2026</title>
      <itunes:subtitle>There are a couple of Girls Flag Football scrimmages coing up this evening and Thursday.</itunes:subtitle>
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      <pubDate>Wed, 25 Mar 2026 11:16:24 +0000</pubDate>
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      <description>There is still snow on the ground in the North Country, but the MLB season will commence tonight as the NY Yankees will play at SanFrancisco.</description>
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      <title>Criss On Sports - March 24, 2026</title>
      <itunes:subtitle>Steve has another interview with former AuSable Valley standout swimmer and Beekmantown grad Alix Perras.</itunes:subtitle>
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      <pubDate>Mon, 23 Mar 2026 21:43:25 +0000</pubDate>
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      <description>Perras just completed his freshman year in the pool at Division 2, Colorado Mesa University in Grand Junction, Colorado.  Perras chats about how much of an adjustment college is and how much he has improved as a swimmer. </description>
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      <title>Criss On Sports - March 23, 2026</title>
      <itunes:subtitle>Bolton’s historic season culminated with its first state title Sunday at Veterans Memorial Arena.</itunes:subtitle>
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      <pubDate>Mon, 23 Mar 2026 11:20:45 +0000</pubDate>
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      <description>Bolton (26-1), became the first basketball state champion in Mountain and Valley Athletic Conference history and the second in Section VII history, joining the Moriah boys, who won the 2017 Class D title. The state tournament began in 1978.</description>
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      <title>Criss On Sports - March 20, 2026</title>
      <itunes:subtitle>The Chateaugay girl's basketball team will play for a state title tonight. The Bolton boys hit the road for the Final Four tomorrow.</itunes:subtitle>
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      <pubDate>Fri, 20 Mar 2026 05:26:09 +0000</pubDate>
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      <description>Chateaugay will play Batavia Notre Dame for the NYSPHSAA Class D girl's basketball state championship tonight at Hudson Valley Community College. The Bolton Eagles will face Section XI's Bridgehampton the NYSPHSAA Class D boy's basketball semifinal round tomorrow in Binghamton. Plus, March Madness scoreboard. </description>
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      <title>Criss On Sports - March 19, 2026</title>
      <itunes:subtitle>Barring postponement, the Section VII springs sports season begins today with a softball game between Ticonderoga and Fort Ann.</itunes:subtitle>
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      <pubDate>Thu, 19 Mar 2026 05:44:10 +0000</pubDate>
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      <description>Barring postponement, the Section VII springs sports season begins today with a softball game between Ticonderoga and Fort Ann. March Madness rolls on. The WNBA and WNBA Players Association have reached a verbal agreement on a new collective bargaining agreement, ending a prolonged battle between the two entities. Plus, NBA, PWHL, and NHL scoreboard.</description>
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    <item>
      <title>Criss On Sports - March 18, 2026</title>
      <itunes:subtitle>Four Section VII boy's hockey athletes earned All-State honors. Vermont Green F.C. picked up a huge win.</itunes:subtitle>
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      <pubDate>Wed, 18 Mar 2026 04:54:43 +0000</pubDate>
      <itunes:duration>0:03:59</itunes:duration>
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      <description>Four Section VII boy's hockey athletes earned All-State honors. The Plattsburgh State softball team dropped both ends of a doubleheader yesterday. Vermont Green F.C. upset USL1 club Portland Hearts of Pine 1-0 at Virtue Field last night. Venezuela defeated the United States 3-2 for the nation's first World Baseball Classic championship. Plus, NBA, NHL, and PWHL scoreboard.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - March 17, 2026</title>
      <itunes:subtitle>The Plattsburgh State baseball and softball teams are staying busy over spring break. March Madness begins tonght.</itunes:subtitle>
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      <pubDate>Tue, 17 Mar 2026 04:58:00 +0000</pubDate>
      <itunes:duration>0:03:55</itunes:duration>
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      <description>The Plattsburgh State baseball and softball teams have an action-packed spring break itinerary riddled with non-conference games.  Legendary Middlebury College women's hockey coach has announced his retirement after 38 years as the Panthers' bench boss. March Madness tips off tonight with a pair of First Four games. Plus, NBA and NHL scoreboard.</description>
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      <title>Criss On Sports - March 16, 2026</title>
      <itunes:subtitle>The Bolton Eagles have punched their ticket to the NYS Final Four. Tyler has all of the scores from one of the busiest weekends of the year.</itunes:subtitle>
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      <pubDate>Mon, 16 Mar 2026 04:42:03 +0000</pubDate>
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      <description>The Bolton Eagles punched their ticket to the NYS boy's basketball Final Four with a 70-65 win over Heuvelton. Every other Section VII hoops squad fell in the Regional final. The Saranac girl's bowling team had a strong showing at the NYS championships. The Beekmantown boy's hockey team's playoff run came to a halt at the hand of Byram Hills. Plattsburgh State runner Grace Yarkosky finished second in the nation in the 400-meter dash at the DIII Championships. The Cardinals women's hockey team suffered a heartbreaking overtime defeat to Williams College in the first round of the NCAA Tournament. </description>
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    <item>
      <title>Criss On Sports - March 13, 2026 </title>
      <itunes:subtitle>Steve has the entire Section 7 &amp; Section 10 boys and girls basketball State quarterfinals schedule for your listening pleasure.</itunes:subtitle>
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      <pubDate>Fri, 13 Mar 2026 11:15:32 +0000</pubDate>
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      <description>The Beekmantown Eagles boys hockey team is in Buffalo for the Division 2 Final Four, while Syracuse will host the NYS Girls &amp; Boys bowling championships. </description>
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    <item>
      <title>Criss On Sports - March 12, 2026 </title>
      <itunes:subtitle>The NAC Bobcats knocked off Lisbon 64-42 last night at CCC to advance to Saturday's NYS Class C quarterfinals. </itunes:subtitle>
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      <pubDate>Thu, 12 Mar 2026 11:10:00 +0000</pubDate>
      <itunes:duration>0:02:49</itunes:duration>
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      <description>The Bobcats will play Berne-Knox-Westerlo at 4 pm at Clinton on Saturday afternoon. BKW is the defending NYS Class C champion. The Moriah Lady Vikings dropped a heartbreaking 32-30 game to the Lisbon Lady Knights in the Class C Girls subregionals.&#13;
The #1 Chateaugay girls defeated #3 LaFargeville 42-37, to advance to the State quarters in Class D basketball.</description>
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      <title>Criss On Sports - March 11, 2026</title>
      <itunes:subtitle>Section 7 Basketball got off to great start last night as the Schroon Lake/Newcomb Wild Huskies beat Saratoga Catholic in girls hoops, 62-33.</itunes:subtitle>
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      <pubDate>Wed, 11 Mar 2026 11:08:13 +0000</pubDate>
      <itunes:duration>0:05:57</itunes:duration>
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      <description>Action resumes tonight with two Class C contests at Clinton CC, starting at 5 pm, with Moriah's girls facing Lisbon and NAC's boys taking on Lisbon as well. </description>
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      <title>Criss On Sports - March 10, 2026 </title>
      <itunes:subtitle>The NYSPHSAA Girls Basketball Playoffs begin tonight.  Section 7's Class D Champ - Schroon Lake /Newcomb takes on Section 2's Saratoga Catholic at 6pm - @Averill Park School.</itunes:subtitle>
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      <pubDate>Tue, 10 Mar 2026 11:32:55 +0000</pubDate>
      <itunes:duration>0:04:31</itunes:duration>
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      <description>Section 7's Class C reps, the Moriah Vikings girls &amp; the NAC Bobcats boys, will play at Clinton Community College on Wednesday evening at 5:00 and 7:00, respectively. </description>
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      <title>Criss On Sports - March 9, 2026</title>
      <itunes:subtitle>The Beekmantown Eagles boys hockey team is headed to the NYSPHSAA Division 2 Final Four.</itunes:subtitle>
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      <pubDate>Mon, 09 Mar 2026 11:26:04 +0000</pubDate>
      <itunes:duration>0:03:48</itunes:duration>
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      <description>The Eagles knocked off the #2 Malone Huskies 3-2, as Jackson Deyo scored twice and Edward Sweenor lit the lamp as Btown will now face Byram Hills from Section 1 on Saturday, March 14 at 2pm.  The finals will be held Sunday, March 15 at 2pm. </description>
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      <title>Criss On Sports - March 6, 2026</title>
      <itunes:subtitle>Saranac Lake and Bolton picked up Section 7 Champions Challenge victories over Peru and NAC, respectively. </itunes:subtitle>
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      <pubDate>Fri, 06 Mar 2026 12:17:00 +0000</pubDate>
      <itunes:duration>0:05:48</itunes:duration>
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      <description>Carrson Duffield (Saranac) and Reese Duprey (Peru) were named boys and girls basketball's Player of the Year by the League Coaches. </description>
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      <title>Criss On Sports - March 5, 2026</title>
      <itunes:subtitle>The Peru Nighthawks and the Moriah Vikings girls basketball teams picked up wins last night in the Section 7 Champions Challenge.</itunes:subtitle>
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      <pubDate>Thu, 05 Mar 2026 12:09:00 +0000</pubDate>
      <itunes:duration>0:02:52</itunes:duration>
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      <description>The boys' challenge games will be played tonight at Clinton CC, with Bolton taking on NAC at 6:00, followed by Peru versus Saranac Lake in the nightcap. </description>
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      <title>Criss On Sports - March 4, 2026</title>
      <itunes:subtitle>We will have some interviews with Beekmantown Ice Hockey coach Justin Frechette, as well as players Mason Carter, Carter LaPier, and Sully Loughan, following their Section 7 title, which was captured Monday evening at the Stafford Ice Arena. </itunes:subtitle>
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      <pubDate>Wed, 04 Mar 2026 01:15:00 +0000</pubDate>
      <itunes:duration>0:05:51</itunes:duration>
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      <description>The Eagles will now face State-ranked Franklin Academy (18-1-2) on Saturday night at 7:30 @ SUNY Plattsburgh. </description>
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      <title>Criss On Sports - March 3, 2026</title>
      <itunes:subtitle>Saranac Sr. Landen Gadway capped off a stellar wrestling career as he placed 3rd at the States at 175 lbs for Section 7. </itunes:subtitle>
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      <pubDate>Tue, 03 Mar 2026 12:08:35 +0000</pubDate>
      <itunes:duration>0:05:35</itunes:duration>
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      <description>The senior posted a 4-1 record across the two-day event. He won 125 matches during his time on the mats.  The Beekmantown Eagles held on for a 3-2 victory over the PHS Hornets last night to capture the Section 7, Division 2 boys hockey title. The Eagles will face a very strong Malone Huskies squad on Saturday at Stafford Ice Arena in NYS Tournament. </description>
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      <title>Criss On Sports - March 2, 2026</title>
      <itunes:subtitle>The Peru Nighthawks capped a storybook turnaround on Friday, rising from a 1-19 season a year ago, to claim the Section VII Class A boys basketball championship with a 52-45 win over Plattsburgh High. The title was Peru’s first since winning the Class B crown in 2018.</itunes:subtitle>
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      <pubDate>Sun, 01 Mar 2026 21:33:00 +0000</pubDate>
      <itunes:duration>0:06:27</itunes:duration>
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      <description>  Saranac Lake (B), Northern Adirondack (C), and Bolton (D) also won their respective Class titles. On the girls side, Peru (A), Saranac (B), Moriah (C), and Schroon Lake/Newcomb (D) were crowned at Section 7 champions at Clinton CC.  Saranac wrestler Landen Gadway finished 3rd at the NYS Wrestling Tournament. Gadway was Section 7's lone podium finisher this year.</description>
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      <title>Criss On Sports - February 27, 2026</title>
      <itunes:subtitle>Plattsburgh High and Beekmantown will meet for all the marbles in Section 7 Boys Hockey.</itunes:subtitle>
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      <pubDate>Fri, 27 Feb 2026 12:05:00 +0000</pubDate>
      <itunes:duration>0:05:17</itunes:duration>
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      <description>The Hornets outlasted SLP 4-3 at AC North last night while Beekmantown toppled Saranac in their semifinal, 7-2. The title game will be played on Monday evening at 6:30 at the Stafford Ice Arena. </description>
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      <title>Criss On Sports - February 26, 2026</title>
      <itunes:subtitle>Bolton and Wells defeated Seton Catholic and Schroon Lake/Newcomb, respectively, to punch their tickets to Saturday's Class D Basketball finals at CCC.</itunes:subtitle>
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      <pubDate>Thu, 26 Feb 2026 12:07:00 +0000</pubDate>
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      <description>Bolton spanked Seton 101-52 while Wells escaped Schroon Lake/Newcomb, 68-62.</description>
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      <title>Criss On Sports - February 25, 2026</title>
      <itunes:subtitle>Plattsburgh High outscored Beekmantown 25-11 in the fourth quarter last night, on their way to a 56-42 victory over the Eagles.</itunes:subtitle>
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      <pubDate>Wed, 25 Feb 2026 12:14:00 +0000</pubDate>
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      <description>Preston O'Neal went off for the Hornets in the 4th by scoring ALL of his 18 points in the decisive quarter. </description>
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      <title>Criss On Sports - February 24, 2026</title>
      <itunes:subtitle>The NAC Lady Bobcats defeated Ticonderoga 39-16 last night to advance to the Girls Class C Final on Saturday, at 5:30 vs #1 Moriah. </itunes:subtitle>
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      <pubDate>Tue, 24 Feb 2026 12:14:28 +0000</pubDate>
      <itunes:duration>0:02:57</itunes:duration>
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      <description>Ava Moore had 13pts, 12 rebounds, 7 steals, and 4 blocks for NAC; while Molly Peryea had 9pts, and Rielyn Nutt had 5pts, 8 rebounds.  Ticonderoga was paced by Marlee Lang (6 pts) and Zowie Norton, who had 5 markers. </description>
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      <title>Criss On Sports - February 23, 2026</title>
      <itunes:subtitle>Today we will have a special chat with Plattsburgh State Cardinals senior captain Ella Fesette, who celebrated Senior Day with her teammates as the Lady Cards blanked Morrisville 8-0.</itunes:subtitle>
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      <pubDate>Mon, 23 Feb 2026 00:31:00 +0000</pubDate>
      <itunes:duration>0:06:41</itunes:duration>
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      <description>Plus much more on our LOCAL scoreboard and TEAM USA's big gold medal win at the Milan-Cortina Olympic Games. wnbz.com</description>
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      <title>Criss On Sports - February 20, 2026</title>
      <itunes:subtitle>We will recap the Section 7 Class D Girls scoreboard; SLP picked up a big 7-2 win over Saranac in Boys Hockey; and Team USA defeated Canada 2-1 in overtime to capture Gold at the Winter Olympic Games in Italy. </itunes:subtitle>
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      <pubDate>Fri, 20 Feb 2026 11:49:02 +0000</pubDate>
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      <description>Team USA defeated Canada 2-1 in overtime to capture Gold at the Winter Olympic Games in Italy. </description>
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      <title>Criss On Sports - February 19, 2026</title>
      <itunes:subtitle>Johnsburg/Minerva &amp; Boquet Valley advanced with victories in the Boys Class D play-in games last night.</itunes:subtitle>
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      <pubDate>Thu, 19 Feb 2026 12:08:11 +0000</pubDate>
      <itunes:duration>0:04:37</itunes:duration>
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      <description>The Saranac and SLP boys hockey teams will battle for third place tonight at 8 pm at the SL Civic Center. </description>
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      <title>Criss On Sports - February 18, 2026</title>
      <itunes:subtitle>Wells defeated Seton Catholic while Lake Placid knocked of Keene in Girls Class D Hoops last night.</itunes:subtitle>
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      <pubDate>Wed, 18 Feb 2026 12:04:00 +0000</pubDate>
      <itunes:duration>0:05:12</itunes:duration>
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      <description>The Class D boys play-in games will be held tonight, with Boquet Vallet hosting IL-LL and Johnsburg/Minerva hosting Crown Point. </description>
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      <title>Criss On Sports - February 17, 2026</title>
      <itunes:subtitle>The Beekmantown Lady Eagles ice hockey team dropped a heart-breaking, 2-1 State Quarterfinal game last night to Potsdam with 6:37 remaining in Overtime. </itunes:subtitle>
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      <pubDate>Tue, 17 Feb 2026 12:04:01 +0000</pubDate>
      <itunes:duration>0:03:05</itunes:duration>
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      <description>The Lady Sandstoners advance to the NYS Final Four which begins Friday in Utica. </description>
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      <title>Criss On Sports - February 16, 2026</title>
      <itunes:subtitle>The Peru Nighthawks, led by the first-ever girls Champion (Alyn Capen) in Section 7 Wrestling, captured the overall team championship. </itunes:subtitle>
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      <pubDate>Sun, 15 Feb 2026 23:53:21 +0000</pubDate>
      <itunes:duration>0:05:58</itunes:duration>
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      <description>The Boys and Girls Basketball Seedings were released on Sunday, and we have the complete schedule coming up. Tyler Reddick captured the Daytona 500 in a wild finish for his first-ever win in the Grand Daddy of them all. </description>
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      <title>Criss On Sports - February 13, 2026</title>
      <itunes:subtitle>The Saranac Spartans outscored SLP 7-6 last night in boys hockey as Ryan Campbell led the Spartans with 3 goals and two assists!</itunes:subtitle>
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      <pubDate>Fri, 13 Feb 2026 12:15:09 +0000</pubDate>
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      <description>There is a huge SUNYAC men's hockey game tonight at the Stafford Ice Arena as the Plattsburgh Cardinals host Skidmore at 7 pm.  The Cardinals can jump into 4th place in the standings with a victory over the Thoroughbreds. </description>
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      <title>Criss On Sports - February 12, 2026</title>
      <itunes:subtitle>Any very busy night in Section 7 &amp; 10 high school sports, and Steve has all the results!</itunes:subtitle>
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      <pubDate>Thu, 12 Feb 2026 12:11:48 +0000</pubDate>
      <itunes:duration>0:02:53</itunes:duration>
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      <description>The Saranac Spartans wrestling team pulled out a dramatic, 38-33 win over Beekmantown with a pin in the final match!</description>
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      <title>Criss On Sports - February 11, 2026</title>
      <itunes:subtitle>The Peru Nighthawks girls basketball team captured the CVAC regular season title with a 45-29 victory over NCCS. </itunes:subtitle>
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      <pubDate>Wed, 11 Feb 2026 11:51:00 +0000</pubDate>
      <itunes:duration>0:02:52</itunes:duration>
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      <description>Meanwhile, Plattsburgh High's boys hockey team beat Saranac 5-2 last night to take over second place in the Section 7 standings. </description>
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      <title>Criss On Sports - February 10, 2026</title>
      <itunes:subtitle>the Beekmantown Lady Eagles defeated the SLP Lakers 2-1, to capture the Section 7 Girls Ice Hockey title for the third straight year! </itunes:subtitle>
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      <pubDate>Tue, 10 Feb 2026 12:25:00 +0000</pubDate>
      <itunes:duration>0:03:19</itunes:duration>
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      <description>The Lady Eagles will advance to play the Section 10 champ on Monday, Feb. 16, at SUNY POTSDAM. </description>
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      <title>Criss On Sports - February 9, 2026</title>
      <itunes:subtitle>Steven Bronson, the former Beekmantown standout pitcher, is Steve's guest on the show. </itunes:subtitle>
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      <pubDate>Mon, 09 Feb 2026 03:55:00 +0000</pubDate>
      <itunes:duration>0:05:17</itunes:duration>
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      <description>Bronson is a first-year pitcher on the D1 Manhattan Jaspers baseball roster and has high expectations as play begins next week in Puerto Rico. </description>
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      <title>Criss On Sports - February 6, 2026</title>
      <itunes:subtitle>Last night had it all: hoops, hockey, wrestling, and more. We have all the scores and a preview of this crucial weekend for Plattsburgh State sports.</itunes:subtitle>
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      <pubDate>Fri, 06 Feb 2026 05:18:18 +0000</pubDate>
      <itunes:duration>0:05:03</itunes:duration>
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      <description>Last night's high school slate touched on practically every winter sport the mind can conceive. We have all of the scores from around Sections VII and X, as well as Milan-Cortina. Tyler looks ahead to a crucial weekend of SUNYAC play for Plattsburgh State basketball and hockey. NFL award winners were announced at last night's NFL Honors.</description>
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      <title>Criss On Sports - February 5, 2026</title>
      <itunes:subtitle>There were 10 girls basketball games in Section 7 last night and we will have all the results!</itunes:subtitle>
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      <pubDate>Thu, 05 Feb 2026 11:59:38 +0000</pubDate>
      <itunes:duration>0:04:08</itunes:duration>
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      <description>Peru beat Beekmantown in boys wrestling 52-19. </description>
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      <title>Criss On Sports - February 4, 2026</title>
      <itunes:subtitle>It was a very busy evening in Section 7 boys' basketball and there were two very exciting boys hockey contests played as well.</itunes:subtitle>
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      <pubDate>Wed, 04 Feb 2026 11:51:00 +0000</pubDate>
      <itunes:duration>0:03:58</itunes:duration>
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      <description>Plattsburgh High beat SLP in boys' hockey 4-3 on Senior night, as the Hornets honored Lucas Dashnaw, Alex Hanshaw, and James Bayer. Beekmantown stayed unbeaten in league play with a 5-2 win over NCCS. </description>
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      <title>Criss On Sports - February 3, 2026</title>
      <itunes:subtitle>There were 8 girls basketball games played last night in Section 7, along with 4 boys games.</itunes:subtitle>
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      <pubDate>Tue, 03 Feb 2026 11:58:00 +0000</pubDate>
      <itunes:duration>0:04:21</itunes:duration>
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      <description>Steve will have all the results from the LOCAL scoreboard, and much more!</description>
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      <title>Criss On Sports - February 2, 2026</title>
      <itunes:subtitle>Steve has all the latest scores from weekend action in Section 7 &amp; Section 10 sports, plus more!</itunes:subtitle>
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      <pubDate>Mon, 02 Feb 2026 12:18:52 +0000</pubDate>
      <itunes:duration>0:04:47</itunes:duration>
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      <description>The Plattsburgh State men's hockey team picked up two big wins over the weekend by defeating Cortland 3-2 in OT on Friday night and then blanking Morrisville 6-0 on Saturday. </description>
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      <title>Criss On Sports - January 30, 2026</title>
      <itunes:subtitle>Pryce Parker scored with just five seconds left in OT as Beekmantown edged PHS 2-1 in an exciting high school boys hockey game.</itunes:subtitle>
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      <pubDate>Fri, 30 Jan 2026 12:15:00 +0000</pubDate>
      <itunes:duration>0:05:10</itunes:duration>
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      <description>Owen Chappkle made an amazing 56 saves in net for Plattsburgh in the contest. </description>
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      <title>Criss On Sports - January 29, 2026</title>
      <itunes:subtitle>NCCS Senior basketball player Alex Mashtare, who has Cerebal Palsy, stole the show on Tuesday night versus Beekmantown as he scored his first career basket! We have a special interview with Alex on today's show!</itunes:subtitle>
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      <description>Steve also has the latest scores from Wednesday in Section 7 &amp; 10. </description>
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      <title>Criss On Sports - January 28, 2026</title>
      <itunes:subtitle>Seton Catholic's Michael Mannix surpassed the 1000th point mark for his boys basketball career.</itunes:subtitle>
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      <pubDate>Wed, 28 Jan 2026 12:23:40 +0000</pubDate>
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      <description>Johnsburg/Minerva's Nick Sauers-Jones went off for 47 points in their win over Crown Point.</description>
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      <title>Criss On Sports - January 27, 2026</title>
      <itunes:subtitle>Old Man Winter knocked out the entire Section 7 &amp; 10 schedules from Monday.</itunes:subtitle>
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      <pubDate>Tue, 27 Jan 2026 11:58:00 +0000</pubDate>
      <itunes:duration>0:03:36</itunes:duration>
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      <description>Steve will have the complete Section 7 Sports schedule for tonight!  Key Boys basketball matchups are: Wells at Bolton; Ticonderoga at NAC; AuSable Valley at Moriah. In boys hockey action, Beekmantown will face off with Beekmantown at 7 pm (AC-North). </description>
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      <title>Criss On Sports - January 26, 2026</title>
      <itunes:subtitle>This morning we will recognize the PHS boys hockey team, which picked up two, 3-1 victories in Lake Placid over the weekend, plus much more! </itunes:subtitle>
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      <pubDate>Mon, 26 Jan 2026 12:18:00 +0000</pubDate>
      <itunes:duration>0:04:37</itunes:duration>
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      <description>Owen Chapple once again stood on his head in goal for PHS, while Sam Bezio &amp; Cooper Holland provided the offensive punch for the Hornets, who are now 7-4-2 overall on the season. </description>
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      <title>Criss On Sports - January 23, 2026</title>
      <itunes:subtitle>Saranac's Carson Duffield became the third Section VII hoopster in two weeks to reach the 1,000-point milestone. A big weekend of Cardinal hockey awaits.</itunes:subtitle>
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      <pubDate>Fri, 23 Jan 2026 04:52:00 +0000</pubDate>
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      <description>Boy's basketball led the way last night, with a trio of girl's games sprinkled in. The Plattsburgh State hockey programs are preparing for their biggest weekend of the season. Two NFL franchises have found new head coaches. </description>
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      <title>Criss On Sports - January 22, 2026</title>
      <itunes:subtitle>Chateaugay girl's basketball maintained its #1 ranking in NYS Class D in the latest Sportswriters' Association poll. Tyler browses the new rankings and recaps a busy night of hockey and hoops. </itunes:subtitle>
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      <pubDate>Thu, 22 Jan 2026 05:29:00 +0000</pubDate>
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      <description>The Chateaugay girl's basketball team maintained its #1 ranking in NYS Class D in the latest Sportswriters' Association poll. Tyler browses the latest rankings and recaps a busy night of hockey and hoops. Plus, NBA and PWHL scoreboard.</description>
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      <title>Criss On Sports - January 21, 2026</title>
      <itunes:subtitle>Boquet Valley's Carson Leibeck surpassed 1,000 points in his varsity career on a densely packed night of North Country hoops. </itunes:subtitle>
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      <pubDate>Wed, 21 Jan 2026 05:40:00 +0000</pubDate>
      <itunes:duration>0:04:14</itunes:duration>
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      <description>Carson Leibeck's 1,000-point milestone was the highlight of a densely packed night of North Country basketball. The National Baseball Hall of Fame has announced its Class of 2026. NHL and NBA scoreboard.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - January 20, 2026</title>
      <itunes:subtitle>The state-ranked Beekmantown girl's hockey team honored its seniors with a win. Whitehall edged Ticonderoga in a thrilling boy's basketball contest. The Indiana Hoosiers are National Champions.</itunes:subtitle>
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      <pubDate>Tue, 20 Jan 2026 06:05:16 +0000</pubDate>
      <itunes:duration>0:04:14</itunes:duration>
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      <description>The state-ranked Beekmantown girl's hockey team honored its seniors with a 5-0 win over Hanover, NH. Whitehall edged Ticonderoga in a thrilling boy's basketball contest. Plus, all of the other Section VII and X scores. The Indiana Hoosiers are National football Champions. MLK Day saw a steady diet of NBA action. Plus, NHL and PWHL scoreboard.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - January 19, 2026</title>
      <itunes:subtitle>Five local teams partook in the Section 2/Section VII GBB showcase this weekend. Several area hockey clubs picked up wins. Plattsburgh State athletics had a productive weekend.</itunes:subtitle>
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      <pubDate>Mon, 19 Jan 2026 05:59:00 +0000</pubDate>
      <itunes:duration>0:04:42</itunes:duration>
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      <description>Five Section VII teams partook in the Section 2/Section VII GBB showcase this weekend. Several area hockey teams picked up wins. Plattsburgh State athletics had a productive weekend. The NFL conference championship games are set. NBA and NHL scoreboard.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - January 16, 2026</title>
      <itunes:subtitle>Old Man Winter won out yesterday but there were a few Basketball games played in the Southern Tier. </itunes:subtitle>
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      <pubDate>Fri, 16 Jan 2026 12:10:50 +0000</pubDate>
      <itunes:duration>0:04:41</itunes:duration>
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      <description>Saranac Lake and Bolton boys team both upped their overall records to 10-1 with victories over Ticonderoga and IL/LL.</description>
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      <title>Criss On Sports - January 15, 2026</title>
      <itunes:subtitle>The Peru Nighthawks grapplers defeated the Saranac Spartans 39-33 to capture their second consecutive Section 7 Dual Meet title. </itunes:subtitle>
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      <pubDate>Thu, 15 Jan 2026 11:48:18 +0000</pubDate>
      <itunes:duration>0:03:47</itunes:duration>
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      <description>Peru will now advance to the NYSPHSAA Wrestling Dual Meet Championship at the&#13;
SRC Arena and Events Center in Syracuse, on Saturday, January 31.</description>
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    <item>
      <title>Criss On Sports - January 14, 2026</title>
      <itunes:subtitle>PlattsburghHigh goalie Owen Chapple made his 2000th career save in net for the Hornets in his teams 6-3 victory over Saranac Tuesday evening.</itunes:subtitle>
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      <pubDate>Wed, 14 Jan 2026 12:09:22 +0000</pubDate>
      <itunes:duration>0:04:17</itunes:duration>
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      <description>As former Plattsburgh State coach Bob Emery once said, "He has seen a lot of rubbah!" :-)</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - January 13, 2026</title>
      <itunes:subtitle>Bolton’s Jadynn Egloff reaches basketball milestone in victory over Moriah. </itunes:subtitle>
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      <pubDate>Tue, 13 Jan 2026 12:10:00 +0000</pubDate>
      <itunes:duration>0:04:33</itunes:duration>
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      <description>Bolton's Jadynn Egloff surpassed Katelyn Van Auken's all-time girls basketball school scoring record of 1,381 points with 18 points on Monday night in a 48-42 non-league win over Moriah. Egloff now has 1,388 points and counting in her senior season for the Eagles. </description>
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      <title>Criss On Sports - January 12, 2026</title>
      <itunes:subtitle>Steve's returns to the airwaves with a nice interview with AuSable Valley standout Eli Douglas.</itunes:subtitle>
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      <pubDate>Sun, 11 Jan 2026 18:20:06 +0000</pubDate>
      <itunes:duration>0:05:09</itunes:duration>
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      <description>Douglas capped off his college career at Utica University, earning AP All-American third team honors in his senior season. Douglas credits his mentors at Ausable Valley for all his success at the college level.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - January 9, 2026</title>
      <itunes:subtitle>Nine Section VII athletes earned football All-State honors. Sections VII and X basketball, hockey, and wrestling scoreboard.</itunes:subtitle>
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      <pubDate>Fri, 09 Jan 2026 05:32:33 +0000</pubDate>
      <itunes:duration>0:03:41</itunes:duration>
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      <description>Basketball, hockey, and wrestling results from across the North Country. Nine Section VII athletes earned football All-State honors from the New York State Sportswriters Association. The Miami Hurricanes punched their ticket to the CFP National Championship with a 31-27 win over Ole Miss in last night's VRBO Fiesta Bowl. NBA and NHL scoreboard.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Criss On Sports - January 8, 2026</title>
      <itunes:subtitle>Reese Duprey's 22 points led Peru over Beekmantown 48-24 in GBB. Tyler previews the NFL Wild Card matchups.</itunes:subtitle>
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      <pubDate>Thu, 08 Jan 2026 05:46:00 +0000</pubDate>
      <itunes:duration>0:03:22</itunes:duration>
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      <description>Reese Duprey's 22 points paced Peru in the Nighthawks 48-24 win over Beekmantown. Plus, boy's hoops, boy's hockey, and girl's hockey scores. Tyler previews the NFL Wild Card round. NBA scoreboard. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - January 7, 2026</title>
      <itunes:subtitle>Tyler has the scores from a busy night in Sections VII and X. Plattsburgh State MHKY suffered a midweek loss on the road.</itunes:subtitle>
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      <pubDate>Wed, 07 Jan 2026 05:36:00 +0000</pubDate>
      <itunes:duration>0:04:03</itunes:duration>
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      <description>Section VII and Section X hockey, basketball, and wrestling headlined a busy high school Tuesday night. The Plattsburgh State MHKY fell to Norwich, 3-2 (OT), The Baltimore Ravens have fired John Harbaugh. Vermonter Steve Phelps has resigned as NASCAR's commissioner in wake of numerous scandals. NBA and NHL scoreboards.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - January 6, 2026</title>
      <itunes:subtitle>Section VII and X hoopsters dodged snowflakes in a busy night on the hardwood.</itunes:subtitle>
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      <pubDate>Tue, 06 Jan 2026 05:23:00 +0000</pubDate>
      <itunes:duration>0:02:50</itunes:duration>
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      <description>Section VII and X hoopsters dodged snowflakes in a busy night on the hardwood. The Plattsburgh State women's hockey team took home third place honors in the Norwich East West Classic this weekend. The NFL coaching carousel is gaining momentum. with four head coach firings yesterday. NBA and NHL scoreboard.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - January 5, 2026</title>
      <itunes:subtitle>Plattsburgh State sports returned from the winter break. Peru had a statement win over CVU in girl's basketball.</itunes:subtitle>
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      <pubDate>Mon, 05 Jan 2026 06:29:00 +0000</pubDate>
      <itunes:duration>0:05:14</itunes:duration>
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      <description>Plattsburgh State athletics returned from the winter recess this week. Numerous local basketball and hockey teams continued their non-conference slates. The NFL playoffs are set after an exciting Week 18. NBA and NHL scoreboard.</description>
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    <item>
      <title>Criss On Sports - January 2, 2026</title>
      <itunes:subtitle>The College Football Playoff semifinal round is set. Upsets were plentiful in Division I women's hoops yesterday.</itunes:subtitle>
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      <pubDate>Fri, 02 Jan 2026 06:24:13 +0000</pubDate>
      <itunes:duration>0:04:12</itunes:duration>
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      <description>Indiana, Oregon, Ole Miss, and Miami (FL) are the four college football teams left standing after the New Year's Day slate of CFP Bowl Games. The Division I women's basketball scoreboard was riddled with upsets yesterday. Plattsburgh State athletics return this weekend. Section VII weekend preview. NBA and NHL scoreboard.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - January 1, 2026</title>
      <itunes:subtitle>Legendary North Country basketball coach Jerry Welsh has died. SLP girl's hockey was the final Section VII winner of 2025.</itunes:subtitle>
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      <pubDate>Thu, 01 Jan 2026 06:26:39 +0000</pubDate>
      <itunes:duration>0:03:52</itunes:duration>
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      <description>Legendary SUNY Potsdam men's basketball coach and 2025 Naismith Basketball Hall of Fame finalist, Jerry Welsh, died Tuesday at 89. The SLP girl's hockey team collected the final Section VII win of 2025 with a 9-1 rout of Alexandria Bay. Bowl season is well underway in college football, with one upset already in the books. Tyler previews the three CFP quarterfinal games on New Year's Day. Plus, college basketball, NBA, and NHL scoreboards.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - December 31, 2025</title>
      <itunes:subtitle>The Saranac boys and girls, Plattsburgh High girls, and Franklin Academy boys picked up wins on Day 1 of the CCC Holiday Classic. </itunes:subtitle>
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      <pubDate>Wed, 31 Dec 2025 05:30:20 +0000</pubDate>
      <itunes:duration>0:03:38</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Day 1 of the sixth annual Clinton Community College Holiday Classic is in the books. Section X outscored Section VII 23-2 in a trio of boy's hockey games yesterday. Tyler previews the New Year's Eve college football bowl schedule. U.S. ski racing star Mikaela Shiffrin won her fifth consecutive World Cup event in the slalom discipline. Plus, NHL, PWHL, and college basketball scoreboard.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 30, 2025</title>
      <itunes:subtitle>The CVAC has announced its All-Academic team for the fall 2025 season. The CCC Holiday Classic begins today.</itunes:subtitle>
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      <pubDate>Tue, 30 Dec 2025 05:11:00 +0000</pubDate>
      <itunes:duration>0:03:21</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The CVAC has announced its John J. Herbert All-Academic team for the fall 2025 season. A weather-tarnished evening saw Plattsburgh High and Wells pick up wins in boy's basketball. The sixth annual Clinton Community College Holiday Classic basketball tournament begins today. It's an action-packed day in Section VII hockey. The Atlanta Falcons pulled off a stunner on Monday Night Football. Plus, NBA scoreboard. </description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 29, 2025</title>
      <itunes:subtitle>AuSable Valley grad Eli Douglas has been named a DIII football All-American. Potsdam was perfect in the SLP girl's hockey tournament.</itunes:subtitle>
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      <pubDate>Mon, 29 Dec 2025 06:10:09 +0000</pubDate>
      <itunes:duration>0:03:51</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Former AuSable Valley standout Eli Douglas, a senior at Utica University, has been named an AP third team All-American. Potsdam beat SLP 4-2 and Beekmantown 2-1 enroute a perfect (2-0) weekend at the annual SLP holiday tournament. Julia Conroy's 17 points lifted Beekmantown past Northern Adirondack in girl's basketball. NCCS and PHS boy's hockey picked up wins. Saranac Lake boy's basketball split a weekend out west. NFL, NBA, and NHL scoreboard. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 23, 2025</title>
      <itunes:subtitle>The first day of the school recess saw close to a dozen games across Sections VII and X. </itunes:subtitle>
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      <pubDate>Tue, 23 Dec 2025 05:26:47 +0000</pubDate>
      <itunes:duration>0:03:02</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The first day of the school recess saw close to a dozen daytime games across Sections VII and X. The San Francisco 49ers topped the Indianapolis Colts on Monday Night Football. Tyler previews the NBA and NFL action on Christmas Day. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 22, 2025</title>
      <itunes:subtitle>Beekmantown and SLP girl's hockey had a great weekend. Warren Pray notched wrestling win #100. Section VII's girl's grapplers had a strong showing in CNY.</itunes:subtitle>
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      <pubDate>Mon, 22 Dec 2025 05:31:00 +0000</pubDate>
      <itunes:duration>0:05:02</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Beekmantown and SLP girl's hockey teams had a perfect (2-0) weekend in a Burlington-area tournament. The Rye Garnets of Section I dominated this year's Applebee's Winter Classic. AuSable Valley grappler Warren Pray won his 100th varsity wrestling bout in a tournament this weekend. Several Section VII girl's wrestlers had a strong showing in Syracuse. Texas A&amp;M is the NCAA DI women's volleyball champ. There is a new name atop the Pittsburgh Penguins' all-time scoring list. Plus, NFL Week 16 recap and NHL and NBA scoreboard.</description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 19, 2025</title>
      <itunes:subtitle>Scores from a jam-packed night across Sections VII and X. UVM has found its new MSOC coach. Glens Falls' BBB win streak is over. NASCAR mourns Greg Biffle.</itunes:subtitle>
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      <pubDate>Fri, 19 Dec 2025 06:01:00 +0000</pubDate>
      <itunes:duration>0:05:09</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Tyler unpacks a jam-packed night across Sections VII and X. UVM has hired Adrian DuBois to succeed Rob Dow as head coach of the Catamounts. Glens Falls boy's basketball's 56-game win streak is over. Former NASCAR Greg Biffle, along with his wife, two children, and three others, were killed in a private plane crash yesterday. Plus, NBA and NHL scoreboard. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 18, 2025</title>
      <itunes:subtitle>Tyler sets the table with a bountiful spread of high school scores, with college hoops, NHL, and PWHL updates for dessert. </itunes:subtitle>
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      <pubDate>Thu, 18 Dec 2025 04:48:00 +0000</pubDate>
      <itunes:duration>0:02:52</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Section VII and X scoreboard with basketball, hockey, and wrestling. College basketball, NHL, PWHL, and more.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 17, 2025</title>
      <itunes:subtitle>The North Country mourns Norm Bonneau. Peru hoop star Reese Duprey crosses the 1,000-point threshold.</itunes:subtitle>
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      <pubDate>Wed, 17 Dec 2025 05:20:00 +0000</pubDate>
      <itunes:duration>0:04:06</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Northern tier sports giant Norm Bonneau has died. Peru's Reese Duprey reached the 1,000-point mark on her varsity career in a 44-34 win over Northeastern Clinton. Section VII returned in full force last night with girl's basketball, boy's basketball, wrestling. and boy's hockey scores aplenty. The Knicks downed the Spurs for the NBA Cup. College basketball and NHL scoreboard. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 16, 2025</title>
      <itunes:subtitle>There was sporadic gameplay around Section VII last night. Plus, top headlines and pro sports scoreboard.</itunes:subtitle>
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      <pubDate>Tue, 16 Dec 2025 05:25:11 +0000</pubDate>
      <itunes:duration>0:02:47</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Non-league games took center stage last evening in high school hoops. The Washington Huskies are NCAA Division I men's soccer champions. The Buffalo Sabres have a new top executive. The Pittsburgh Steelers defending a freezing cold home field on Monday Night Football. Plus, NHL and NBA scoreboard.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 15, 2025</title>
      <itunes:subtitle>High school weekend update; NFL stars were plagued by injury in Week 15; NBA and NHL scoreboard. </itunes:subtitle>
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      <pubDate>Mon, 15 Dec 2025 05:50:16 +0000</pubDate>
      <itunes:duration>0:03:58</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Patrick Mahomes and Micah Parsons headline a lengthy list of injuries in Week 15 of the NFL season. Both stars suffered tears of the anterior cruciate ligament in their respective games. 44-year-old Philip Rivers made his first NFL start since 2021 yesterday, becoming the second grandfather in league history to throw a touchdown pass. The NBA Cup final is set, with the New York Knicks and San Antonio Spurs facing off tomorrow night. NBA and NHL scoreboard.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 12, 2025</title>
      <itunes:subtitle>High school, college basketball, NBA, and NHL scoreboards. UVM men's soccer coach Rob Dow has left for Penn State.</itunes:subtitle>
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      <pubDate>Fri, 12 Dec 2025 04:47:00 +0000</pubDate>
      <itunes:duration>0:02:49</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Saranac edged Northern Adirondack in a 38-36 wrestling thriller. A few boys' and girls' basketball teams were in action last night. UVM head men's soccer coach Rob Dow has accepted the same position at Penn State.</description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 11, 2025</title>
      <itunes:subtitle>Section VII sports were snowed out last night. Ten local girl's soccer players earned All-State honors.</itunes:subtitle>
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      <pubDate>Thu, 11 Dec 2025 05:43:58 +0000</pubDate>
      <itunes:duration>0:03:51</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Section VII sports were snowed out last night. The NYSSCOGS has revealed its 2025 All-State teams featuring ten local girl's soccer athletes. UVM head men's soccer coach Rob Dow may be on the move. Pete Alonso is finalizing a long-term deal with the Baltimore Orioles. A coach's firing in the University of Michigan football program has led to a criminal investigation. Plus, college basketball scoreboard. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 10, 2025</title>
      <itunes:subtitle>High school girl's hoops, NHL and college basketball scoreboard, MLB hot stove</itunes:subtitle>
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      <pubDate>Wed, 10 Dec 2025 05:21:12 +0000</pubDate>
      <itunes:duration>0:02:54</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>It was an action-packed night of girl's basketball across the North Country. A few high school wrestling and hockey teams were in action as well. Tyler has a rundown of NHL and men's college basketball scores. The Chicago White Sox are hoping to make a splash in the 2026 MLB Draft after winning the lottery yesterday. Kyle Schwarber returns to the Phillies on a big-money deal.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 9, 2025</title>
      <itunes:subtitle>High school scoreboard; college storylines; NFL, NBA, and NHL coverage.</itunes:subtitle>
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      <pubDate>Tue, 09 Dec 2025 06:07:00 +0000</pubDate>
      <itunes:duration>0:03:09</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>It was a busy night of basketball and hockey across Section VII. Tyler runs through the final scores and previews tonight's contests. The Florida State Seminole won the Women's College Cup for the third time in five years with a 1-0 win over Stanford. The Chargers came up big on Monday Night Football. The Indianapolis Colts are calling on an old friend to fill the void at the quarterback spot. Plus, NHL and NBA scores.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - December 8, 2025</title>
      <itunes:subtitle>High school basketball and hockey; college and pro sports scoreboard</itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Mon, 08 Dec 2025 05:10:44 +0000</pubDate>
      <itunes:duration>0:03:08</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Tyler recaps non-conference results in high school hockey and hoops. The Plattsburgh State men's and women's basketball teams have set a torrid pace out of the gate in SUNYAC play. The Cardinals women's hockey team was on the wrong side of history on Saturday. Plus, pro sports scoreboard for the New York, New England, and Montreal teams. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - November 27, 2025</title>
      <itunes:subtitle>Steve replays the interview with Beekmantown grad Jeane Coakley from Sept. 30, on WNBZ Sports. </itunes:subtitle>
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      <pubDate>Fri, 28 Nov 2025 02:00:00 +0000</pubDate>
      <itunes:duration>0:07:41</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description> Jeane is a ‘97 grad of Beekmantown High and a grad of Quinnipiac University. She has been with SNY as a sports anchor and NY Jets beat reporter since 2010.</description>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - November 26, 2025</title>
      <itunes:subtitle>The Northern Soccer League announced its 2025 Boys &amp; Girls soccer all-stars, honoring standout performers and coaches across all three divisions.</itunes:subtitle>
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      <pubDate>Wed, 26 Nov 2025 11:06:15 +0000</pubDate>
      <itunes:duration>0:02:54</itunes:duration>
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      <description>Votes from league head coaches determined all-star selections. Happy Thanksgiving to all! :-)</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - November 25, 2025</title>
      <itunes:subtitle>Steve will give out the local sports schedule for Section 7 Winter teams.</itunes:subtitle>
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      <pubDate>Tue, 25 Nov 2025 11:18:00 +0000</pubDate>
      <itunes:duration>0:03:03</itunes:duration>
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      <description>There will be a mixture of games and scrimmages on tap today around the Tri-County area. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68bdb420205b3.png"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 24, 2025</title>
      <itunes:subtitle>Moriah and Saranac football squads bowed out of NYS playoffs.</itunes:subtitle>
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      <pubDate>Mon, 24 Nov 2025 11:14:00 +0000</pubDate>
      <itunes:duration>0:04:06</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Vikings dropped a 51-6 decision to Greenwich, while Schuylerville handed the Spartans a 50-14 loss. Plattsburgh State Cardinals men's hockey team picked up its first SUNYAC win of the season with an exciting, 3-2 victory over Cortland in overtime.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/686eb24ae29f9.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 21, 2025</title>
      <itunes:subtitle>Steve will have the weekend schedule on tap in local sports!</itunes:subtitle>
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      <pubDate>Fri, 21 Nov 2025 11:14:00 +0000</pubDate>
      <itunes:duration>0:03:20</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Good Luck to Moriah, Saranac, and Ogdensburg in their respective NYSPHSAA Football playoff games in Class D, C, and B. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 20, 2025</title>
      <itunes:subtitle>The Saranac Spartans and the Moriah Vikings will get to play football again this weekend.</itunes:subtitle>
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      <pubDate>Thu, 20 Nov 2025 11:14:18 +0000</pubDate>
      <itunes:duration>0:03:38</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Moriah will travel to Colonie on Friday at 4 pm to face powerful Greenwich, while Saranac will host Schuylerville at PHS on Saturday at noon.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 19, 2025</title>
      <itunes:subtitle>Winter sports practices have begun in the North Country.</itunes:subtitle>
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      <pubDate>Wed, 19 Nov 2025 11:00:02 +0000</pubDate>
      <itunes:duration>0:02:02</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>There are actually some girls' basketball games scheduled at Word of Life this weekend. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 18, 2025</title>
      <itunes:subtitle>Congratulations to Payton Parliament and the Fairmont State women’s soccer team for winning the MEC D2 championship with a 4-1 win!  </itunes:subtitle>
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      <pubDate>Tue, 18 Nov 2025 11:04:00 +0000</pubDate>
      <itunes:duration>0:02:23</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Parliament scored the winning goal, which helped the team secure an automatic bid to the NCAA tournament. At the NYSPHSAA Cross Country State Championships, the Saranac girls reached the podium just 9 points behind eventual state champion Bronxville.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 15, 2025</title>
      <itunes:subtitle> we will have all the scores from the NYS Soccer Final Four and also Section VII HS Football. </itunes:subtitle>
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      <pubDate>Mon, 17 Nov 2025 11:08:21 +0000</pubDate>
      <itunes:duration>0:04:14</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Saranac Spartans football team made school history after beating Gouverneur on Saturday in the Class C Super Bowl game. The Chazy Lady Eagles soccer team suffered a heartbreaking 1-0 loss in the state title game to Section 3's Cincinnatus yesterday. </description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 14, 2025</title>
      <itunes:subtitle>Steve will have his picks for the two Section 7 vs Section 10 Super Bowl games. </itunes:subtitle>
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      <pubDate>Fri, 14 Nov 2025 11:18:00 +0000</pubDate>
      <itunes:duration>0:04:03</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Good Luck to the Chazy Girls and Boys Soccer teams in the NYS Class D Final Four., </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 13, 2025</title>
      <itunes:subtitle>he Girls Volleyball Subregional contests in Class A &amp; B were decided last night at Beekmantown. </itunes:subtitle>
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      <pubDate>Thu, 13 Nov 2025 11:13:59 +0000</pubDate>
      <itunes:duration>0:03:38</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Also, Local teams are gearing up for Soccer and Football this weekend. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 12, 2025</title>
      <itunes:subtitle>The Peru Nighthawks girls’ swim team capped an undefeated regular season by winning their first Section VII Swim Championship since 2019 Saturday at Ausable Valley High School.</itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Wed, 12 Nov 2025 10:53:00 +0000</pubDate>
      <itunes:duration>0:03:03</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Steve also has the latest local sports scoreboard in Girls' Volleyball Regional Play. The Saranac Lake Red Storm volleyball team will play Ichabod Crane at Beekmantown High today at 4:30, while the host Lady Eagles will tangle with Burnt Hills at 6 pm. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/686eb24ae29f9.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 11, 2025</title>
      <itunes:subtitle>Laidman, Boulds capture Section VII cross country titles</itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Tue, 11 Nov 2025 11:05:00 +0000</pubDate>
      <itunes:duration>0:02:57</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Beekmantown’s Nolan Laidman and Saranac’s Sienna Boulds each claimed individual crowns Friday, Nov. 7, at the Section VII cross country championships at Cobble Hill Golf Course, posting the day’s fastest overall times in their respective races to earn state-meet berths.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 10, 2025</title>
      <itunes:subtitle>We will have the entire Section 7 playoff scoreboard for your listening pleasure.</itunes:subtitle>
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      <pubDate>Mon, 10 Nov 2025 11:12:00 +0000</pubDate>
      <itunes:duration>0:03:31</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Peru, Saranac, and Moriah captured their respective Football crowns, while the Chazy Boys and Girls Soccer teams are headed to the NYSPHSAA Final Four once again!</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68bdb420205b3.png"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 7, 2025</title>
      <itunes:subtitle>Steve has his Fearless Prognostications for the Section 7 Football Championship Games this weekend. </itunes:subtitle>
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      <pubDate>Fri, 07 Nov 2025 10:58:42 +0000</pubDate>
      <itunes:duration>0:03:18</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Steve is taking Peru over Beekmantown in the Class B title game; Moriah over Ticonderoga (Class D final); and Saranac over Saranac Lake in an exciting Class C matchup. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68bdb420205b3.png"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 6, 2025</title>
      <itunes:subtitle>Saranac and Peru girls have bowed out of the NYS Soccer tourney with 2-0 losses to Mechanicville and Schalmont, respectively. </itunes:subtitle>
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      <pubDate>Thu, 06 Nov 2025 11:03:04 +0000</pubDate>
      <itunes:duration>0:04:48</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>There will be two Volleyball Champs crowned tonight at Saranac High; Class C Finals -&#13;
No. 3 AuSable Valley vs No. 1 Lake Placid, 5 p.m. and Class B Finals - No. 3 Saranac Lake vs. No. 1 Peru, 7 p.m. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 5, 2025</title>
      <itunes:subtitle>Two Section 7 Boys Soccer teams (NCCS &amp; NAC) advanced to the Regional Finals! </itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Wed, 05 Nov 2025 11:17:37 +0000</pubDate>
      <itunes:duration>0:04:18</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Saranac Lake Red Storm ladies upset Plattsburgh High in Girls Volleyball 3-1 in the Class B Semifinals. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 4, 2025</title>
      <itunes:subtitle>AuSable Valley edges Northern Adirondack in Section 7 Class Volleyball semifinal action.  </itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Tue, 04 Nov 2025 10:54:36 +0000</pubDate>
      <itunes:duration>0:02:25</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Patriots outlasted the host Bobcats 3-2, winning the final stanza 15-13. Section 7  Soccer teams will be in action starting today in the State playoffs. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - November 3, 2025</title>
      <itunes:subtitle>Saranac Lake and Saranac won their Class C Football semifinals and will now meet for the Section crown on Sat. Nov. 8.</itunes:subtitle>
      <enclosure url="https://www.wnbz.com/on-demand/criss-on-sports/655.mp3" length="4817815" type="audio/mpeg"/>
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      <pubDate>Mon, 03 Nov 2025 11:18:14 +0000</pubDate>
      <itunes:duration>0:05:01</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Chazy's boys and girls both won the Class D Soccer titles on Saturday.  Ticonderoga girls captured the Class C title win a narrow win over NAC, while the NAC boys are the Section 7 Class C champs. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - October 31, 2025</title>
      <itunes:subtitle>Steve will has his Fearless Prognostications of the two Section 7 Class C Football matchups!</itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Fri, 31 Oct 2025 10:15:11 +0000</pubDate>
      <itunes:duration>0:04:57</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Also, congrats to the Northeastern Clinton boys and the Saranac girls soccer teams on capturing the Class C Section 7 titles!</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - October 30, 2025</title>
      <itunes:subtitle>Peru Lady Nighthawks and the Beekmantown Eagles Boys captured the Section 7 Class A HS Soccer Championships. </itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Thu, 30 Oct 2025 10:01:00 +0000</pubDate>
      <itunes:duration>0:03:58</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Peru won the Class A Girls title in a thrilling 3-2 (2OT) victory over Beekmantown, while Beekmantown won the Class A title over Peru, 1-0 in a classic!</description>
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      <title>Criss On Sports - October 29, 2025</title>
      <itunes:subtitle>Ticonderoga Girls beat Moriah 2-0 to advance to Class C Final. </itunes:subtitle>
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      <pubDate>Wed, 29 Oct 2025 10:11:50 +0000</pubDate>
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      <description>Chazy and Schroon Lake/Newcomb Boys advance to Class D Boys Final. </description>
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    <item>
      <title>Criss On Sports - October 28, 2025</title>
      <itunes:subtitle>Boquet Valley and Chazy girls soccer teams advance to the Section 7 Class D Soccer Final!</itunes:subtitle>
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      <pubDate>Tue, 28 Oct 2025 10:29:45 +0000</pubDate>
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      <description>The two teams advanced with close wins over Schroon Lake/Newcomb &amp; Lake Placid, respectively.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - October 27, 2025</title>
      <itunes:subtitle>Peru rallies past Saranac 41-25, to claim CVAC football title</itunes:subtitle>
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      <pubDate>Mon, 27 Oct 2025 10:21:24 +0000</pubDate>
      <itunes:duration>0:05:52</itunes:duration>
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      <description>Saranac Lake, Plattsburgh, and AuSable Valley all closed out their regular seasons with victories. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - October 24, 2025</title>
      <itunes:subtitle>The final weekend of the regular season in Section 7 Football is upon us, highlighted by the Regular Season Title game between the Saranac Spartans at the Peru Nighthawks. </itunes:subtitle>
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      <pubDate>Fri, 24 Oct 2025 10:06:00 +0000</pubDate>
      <itunes:duration>0:05:29</itunes:duration>
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      <description>Last week I went 2-2 with my picks and stand at 19-5 for the season. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - October 23, 2025</title>
      <itunes:subtitle>Steve has the Section 7 Girls Class D Quarterfinal Soccer scores.</itunes:subtitle>
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      <pubDate>Thu, 23 Oct 2025 10:15:06 +0000</pubDate>
      <itunes:duration>0:04:14</itunes:duration>
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      <description>Boquet Valley, Chazy, Lake Placid, and Schroon Lake/Newcomb all advanced to the Semifinals, which will be played Monday, October 27. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 22, 2025</title>
      <itunes:subtitle>The Section 7 Boys Soccer playoffs began Tuesday with two boys preliminary games. </itunes:subtitle>
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      <pubDate>Wed, 22 Oct 2025 10:07:13 +0000</pubDate>
      <itunes:duration>0:03:20</itunes:duration>
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      <description> Indian Lake/Long Lake and the Keene Beavers advanced to the Quarterfinals in Class D. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 20, 2025</title>
      <itunes:subtitle>Steve will have PHS standout Ryan Colburn on the show as his Hornets toppled Beekmantown 39-30 on Friday night. </itunes:subtitle>
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      <pubDate>Mon, 20 Oct 2025 10:32:00 +0000</pubDate>
      <itunes:duration>0:05:50</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Colburn spoke about how his team is now playing together as a unit and it showed in their first victory of the season. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 17, 2025</title>
      <itunes:subtitle>Steve has his Fearless Prognostications for CVAC Football!</itunes:subtitle>
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      <pubDate>Fri, 17 Oct 2025 10:34:07 +0000</pubDate>
      <itunes:duration>0:05:06</itunes:duration>
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      <description>The Beekmantown Lady Eagles toppled the PHS Hornets 3 sets to one in Girls Volleyball, and it was a full slate of Girls Soccer action in Section 7. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 16, 2025</title>
      <itunes:subtitle>Seanan Edwards scored two goals to lead the Peru Nighthawks over the Beekmantown Eagles 3-0 last night.</itunes:subtitle>
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      <pubDate>Thu, 16 Oct 2025 10:16:00 +0000</pubDate>
      <itunes:duration>0:03:20</itunes:duration>
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      <description>The Nighthawks are now tied with the Eagles in the loss column in league play. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 15, 2025</title>
      <itunes:subtitle>With a 10 point night, Claire Reynolds (Boquet Valley) has eclipsed the 200 career point milestone in Girls Soccer!</itunes:subtitle>
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      <pubDate>Wed, 15 Oct 2025 10:17:51 +0000</pubDate>
      <itunes:duration>0:03:37</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>With the win, Boquet Valley Griffins are NSL Division II Girls Soccer regular season Champions!</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - October 14, 2025</title>
      <itunes:subtitle>Northern Adirondack (2-1) and Beekmantown (4-2) Boys Soccer teams picked up exciting wins on Columbus Day!</itunes:subtitle>
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      <pubDate>Tue, 14 Oct 2025 10:37:43 +0000</pubDate>
      <itunes:duration>0:04:27</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Former PHS baseball standout Warren Miller pitched well on Sunday for the Cortland State Red Dragons baseball team in Fall Ball action versus Ithaca College. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/66716ed4618ba.jpg"/>
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    <item>
      <title>Criss On Sports - October 13, 2025</title>
      <itunes:subtitle>Moriah knocked off Beekmantown in CVAC Football on Friday night, while Peru outlasted Saranac Lake in an instant classic!</itunes:subtitle>
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      <pubDate>Mon, 13 Oct 2025 10:32:29 +0000</pubDate>
      <itunes:duration>0:04:50</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Saranac continued their hot play with a victory on Saturday, while AuSable Valley defeated Ticonderoga in another Saturday matinee. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - October 10, 2025</title>
      <itunes:subtitle>Tyler fills in for Week 6 fearless prognostications; high school soccer and volleyball; pro sports. </itunes:subtitle>
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      <pubDate>Fri, 10 Oct 2025 11:30:00 +0000</pubDate>
      <itunes:duration>0:04:01</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Tyler gives us his fearless prognostications for Week 6 of the Section VII football season. It was a busy night for boys' soccer and volleyball across Section VII. The Los Angeles Dodgers punched their ticket to the NLCS thanks to a walk-off error in the bottom of the eleventh inning against Philadelphia. The New York Giants, anchored by rookies Jaxson Dart and Cam Skattebo, handed the Eagles their second consecutive loss. A 106-year-old March Madness icon has died. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss on Sports - October 9, 2025</title>
      <itunes:subtitle>High school soccer scoreboard; MLB and WNBA playoffs update; NFL preview</itunes:subtitle>
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      <pubDate>Thu, 09 Oct 2025 11:16:13 +0000</pubDate>
      <itunes:duration>0:02:46</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Girls' soccer squads were in action all across Section VII last night. The divisional round of the MLB playoffs continued. The Las Vegas Aces are one win away from the franchise's third championships in the past four seasons. The Philadelphia Eagles and New York Giants go head-to-head tonight on Thursday Night Football.</description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 8, 2025</title>
      <itunes:subtitle>Steve has the LOCAL SPORTS SCOREBOARD FROM TUESDAY.</itunes:subtitle>
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      <pubDate>Wed, 08 Oct 2025 11:16:14 +0000</pubDate>
      <itunes:duration>0:02:56</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Seattle Mariners took a 2-1 lead in their ALDS series over the Detroit Tigers and the New York Yankees are still alive after rallying past the Toronto Blue Jays last night in the Bronx. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - October 7, 2025</title>
      <itunes:subtitle>we will have the local soccer scoreboard from Monday!  The Lake Placid Lady Blue Bombers knocked off previously undefeated Schroon Lake/Newcomb 2-1! </itunes:subtitle>
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      <pubDate>Tue, 07 Oct 2025 11:13:00 +0000</pubDate>
      <itunes:duration>0:03:22</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>we will have the local soccer scoreboard from Monday!  The PHS boys soccer team defeated previously unbeaten Schroon Lake/Newcomb 2-0 in non-league boys soccer action. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - October 6, 2025</title>
      <itunes:subtitle>Steve has all of the CVAC Football scores and highlights from Friday and Saturday.</itunes:subtitle>
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      <pubDate>Mon, 06 Oct 2025 11:14:00 +0000</pubDate>
      <itunes:duration>0:06:02</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Saranac Lake and Peru both improved to 4-0 in league play and will play Friday night at 7:00 in the battle of the unbeatens.</description>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 3, 2025</title>
      <itunes:subtitle>Steve will have his fearless prognostications in Section VII HS Football as he hopes to improve on his 10-2 record, LOL.</itunes:subtitle>
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      <pubDate>Fri, 03 Oct 2025 11:13:06 +0000</pubDate>
      <itunes:duration>0:05:20</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>AuSable Valley at Beekmantown, Friday at 7pm; Saranac at Ticonderoga, Friday at 7pm; Moriah at Peru, Saturday at 1pm; and Saranac Lake at Plattsburgh, Saturday at 1pm. We will also have the full Girls Soccer &amp; Volleyball scoreboards, as well as MLB &amp; NFL results.</description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss on Sports - October 2, 2025</title>
      <itunes:subtitle>MLB Wild Card series update; high school soccer scoreboard; NFL and NHL preview</itunes:subtitle>
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      <pubDate>Thu, 02 Oct 2025 12:54:02 +0000</pubDate>
      <itunes:duration>0:02:46</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The MLB Wild Card Series continued last night, with three series heading to a decisive Game 3. It was a busy night for boys' soccer across Section VII yesterday. We will preview the girls' soccer slate scheduled for tonight. Also, we look at tonight's Thursday Night Football matchup and NHL preseason scores.</description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Steve, criss, sports</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - October 1, 2025</title>
      <itunes:subtitle>With their 6-0 victory over Boquet Valley on Monday, Chazy Central Rural School's varsity boys soccer program sits at 999 victories. </itunes:subtitle>
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      <pubDate>Wed, 01 Oct 2025 11:15:00 +0000</pubDate>
      <itunes:duration>0:03:13</itunes:duration>
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      <description>On Friday, the 3rd, at 6:00 p.m. vs. Lake Placid, the Eagles compete for program victory number 1,000. If successful, Chazy would join Mattituck from Section XI as the only two schools in NYS history to win 1,000 boys varsity soccer games.</description>
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    <item>
      <title>Criss On Sports - September 30, 2025</title>
      <itunes:subtitle>We have a special guest on this edition of the show.  SNY sports anchor and NY JETS beat reporter Jeane Coakley!</itunes:subtitle>
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      <pubDate>Tue, 30 Sep 2025 00:51:00 +0000</pubDate>
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      <description>Jeane is a ‘97 grad of Beekmantown High and grad of Quinnipiac University. She has been a sports anchor and NY Jets beat reporter since 2010. www.wnbz.com</description>
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    <item>
      <title>Criss On Sports - September 29, 2025</title>
      <itunes:subtitle>Peru dismantles Beekmantown, 42-0 to distance themselves from the competition in CVAC Football.</itunes:subtitle>
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      <pubDate>Mon, 29 Sep 2025 10:53:40 +0000</pubDate>
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      <description>Saranac Lake, Saranac, and Moriah also garnered victories over the weekend. </description>
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    <item>
      <title>Criss On Sports - September 26, 2025</title>
      <itunes:subtitle>Coming up at 7:20 on 106.3, NBZ-FM it's time for my CVAC Fearless Prognostications </itunes:subtitle>
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      <pubDate>Fri, 26 Sep 2025 11:18:31 +0000</pubDate>
      <itunes:duration>0:04:24</itunes:duration>
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      <description>We will have Section 7 &amp; 10 Sports Scoreboard from Thursday.  </description>
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    <item>
      <title>Criss On Sports - September 25, 2025</title>
      <itunes:subtitle>It was a busy day Wednesday in Girls Soccer and Steve will get you all caught up on the results. </itunes:subtitle>
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      <pubDate>Thu, 25 Sep 2025 11:05:00 +0000</pubDate>
      <itunes:duration>0:04:00</itunes:duration>
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      <description>SUNY Plattsburgh Men's Soccer team beat RPI, while the Women's squad lost to St. Lawrence. </description>
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    <item>
      <title>Criss On Sports - September 24, 2025</title>
      <itunes:subtitle>The Beekmantown Eagles picked up a big boys soccer win over Peru, 1-0 as Dylan Brown scored with 4 1/2 minutes left in the contest.</itunes:subtitle>
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      <pubDate>Wed, 24 Sep 2025 11:24:21 +0000</pubDate>
      <itunes:duration>0:02:37</itunes:duration>
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      <description>In girls' volleyball, Saranac Lake edged rival Tupper Lake three sets to two. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - September 23, 2025</title>
      <itunes:subtitle>This morning we will have the complete Boys &amp; Girls Soccer scoreboard!!! </itunes:subtitle>
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      <pubDate>Tue, 23 Sep 2025 11:19:00 +0000</pubDate>
      <itunes:duration>0:02:28</itunes:duration>
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      <description>We will also have a great story on the 58-year-old defensive lineman who made a college football roster in Pennsylvania after dropping out decades before! https://talksport.com/nfl/3570598/college-football-oldest-freshman-tom-cillo-story-lycoming/</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - September 22, 2025</title>
      <itunes:subtitle>will have the complete Section 7 &amp; 10 Football roundups, as well as College Scores! </itunes:subtitle>
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      <pubDate>Mon, 22 Sep 2025 11:21:54 +0000</pubDate>
      <itunes:duration>0:05:50</itunes:duration>
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      <description>Congratulations to Northeastern Clinton Lady Cougars' Maggie Arno, who scored her 100th Career Point in her team's 4-0 non-league win over Heuvelton Central - Saturday. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - September 19, 2025</title>
      <itunes:subtitle>Steve will give his Fearless Prognostications for Section 7 Football this weekend :-)</itunes:subtitle>
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      <pubDate>Fri, 19 Sep 2025 11:04:43 +0000</pubDate>
      <itunes:duration>0:05:35</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Beekmantown Lady Eagles volleyball team blanked PHS last night three sets to none.  The third set was a 25-23 thriller. </description>
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    <item>
      <title>Criss On Sports - September 18, 2025</title>
      <itunes:subtitle>There were some exciting boys soccer games last night in Section 7!!</itunes:subtitle>
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      <pubDate>Thu, 18 Sep 2025 11:21:00 +0000</pubDate>
      <itunes:duration>0:04:00</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Peru outlasted Saranac 3-2 in double overtime.  NAC got a corner kick goal from Reece LaBarge in the Bobcats' 2-1 OT win over Lake Placid. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - September 17, 2025</title>
      <itunes:subtitle>If you want the complete Section 7 and Section 10 scoreboard, you've come to the right place!</itunes:subtitle>
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      <pubDate>Wed, 17 Sep 2025 11:18:44 +0000</pubDate>
      <itunes:duration>0:03:03</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>All four winners last night in Girls Volleyball swept their meets last night in the CVAC!</description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/686eb24ae29f9.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - September 16, 2025</title>
      <itunes:subtitle>Amaya Abellard continues to hit the back of the net for the PHS Lady Hornets! </itunes:subtitle>
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      <pubDate>Tue, 16 Sep 2025 11:26:00 +0000</pubDate>
      <itunes:duration>0:02:41</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Abellard picked up her 200th career point versus Schuylerville last week and netted two more goals last night in Plattsburgh's 3-0 win over Peru. Katie McCormick registered the shutout in the PHS net!</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - September 15, 2025</title>
      <itunes:subtitle>AuSable Valley snapped a 14-game losing streak in CVAC Football with an exciting 10-7 win over PHS. </itunes:subtitle>
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      <pubDate>Sun, 14 Sep 2025 17:31:00 +0000</pubDate>
      <itunes:duration>0:05:35</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Peru, Saranac Lake, and Beekmantown also picked up wins on the Gridiron. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - September 12, 2025</title>
      <itunes:subtitle>Steve will give his "Fearless Prognostics" on Week 1 of CVAC Football.</itunes:subtitle>
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      <pubDate>Fri, 12 Sep 2025 14:53:00 +0000</pubDate>
      <itunes:duration>0:03:59</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>🏈. Friday night- AuSable Valley at PHS, Ticonderoga at Peru.  Saturday- Beekmantown at Saranac, Moriah at Saranac Lake. Plus the Local scoreboard!!</description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - September 10, 2025</title>
      <itunes:subtitle>Today, we will have the LOCAL SPORTS scoreboards (Section 7 &amp; Section 10) for you! </itunes:subtitle>
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      <pubDate>Wed, 10 Sep 2025 11:19:00 +0000</pubDate>
      <itunes:duration>0:03:21</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Peru, Beekmantown, and Saranac Lake recorded straight victories in Girls Volleyball action!</description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - September 9, 2025</title>
      <itunes:subtitle>Steve will have the latest scores from Boys and Girls soccer!</itunes:subtitle>
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      <pubDate>Tue, 09 Sep 2025 11:05:19 +0000</pubDate>
      <itunes:duration>0:03:12</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>We will also get you set up for Tuesday's schedule in North Country Sports. </description>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - September 7, 2025</title>
      <itunes:subtitle>Steve will recap Week 1 in Section 7 Football which began on Friday.</itunes:subtitle>
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      <pubDate>Sun, 07 Sep 2025 16:50:04 +0000</pubDate>
      <itunes:duration>0:06:27</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Peru and Beekmantown were the lone winners from CVAC contenders. Congrats to Chazy Boys Soccer coach Rob McAuliffe on capturing his 550th career win at the helm for the Eagles.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - September 5, 2025</title>
      <itunes:subtitle>High school football returns to the North Country. Pro sports scoreboard. High school soccer.</itunes:subtitle>
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      <pubDate>Fri, 05 Sep 2025 04:17:32 +0000</pubDate>
      <itunes:duration>0:04:02</itunes:duration>
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      <description>Week 1 of the high school football season has arrived. It was a quiet day for MLB. WNBA star Caitlan Clark will miss the remainder of the season due to injury. High school girls' soccer was in full swing last night. The US Open continues. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/68b808eb7ae98.png"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss on Sports - September 4, 2025</title>
      <itunes:subtitle>College and high school soccer scoreboard. MLB, WNBA, and US Open updates.</itunes:subtitle>
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      <pubDate>Thu, 04 Sep 2025 04:17:18 +0000</pubDate>
      <itunes:duration>0:02:58</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Northern Soccer League action kicked off last night with a full slate of boy's games. Plattsburgh State's men's and women's soccer teams suffered losses in low-scoring matches. Boston's Roman Anthony has been put on the IL. More down-to-the-wire battles in the WNBA. The US Open quarterfinals continue. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - September 3, 2025</title>
      <itunes:subtitle>The Section VII soccer regular season begins, WNBA scores, US Open updates, and college sports.</itunes:subtitle>
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      <pubDate>Wed, 03 Sep 2025 00:44:00 +0000</pubDate>
      <itunes:duration>0:03:30</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Section VII soccer regular season kicks off with six boy's games and one girl's match. The WNBA playoff race is heating up, with three teams in action last night, including Paige Bueckers and the Dallas Wings. Seattle Mariners catcher Cal Raleigh is four home runs away from tying Mickey Mantle's single-season record for home runs by a switch hitter. The US Open singles quarterfinals were held yesterday. Bill Belichick suffered a blowout defeat in his college football debut. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - September 2, 2025</title>
      <itunes:subtitle>The Vermont 200 was held this weekend featuring numerous local racers, and college sports continue.</itunes:subtitle>
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      <pubDate>Tue, 02 Sep 2025 01:04:00 +0000</pubDate>
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      <description>The Clinton Community College men's soccer team began its season with a road loss. Devil's Bowl Speedway in Fairhaven, Vermont, hosted several local dirt track racers in the annual Vermont 200 this weekend. The Plattsburgh State Cardinals cross country team opened its 2025 season with the 43rd annual Cardinal XC Classic. Local high school soccer continues with non-league play. Beekmantown graduate Grace McCasland and the Binghamton Bearcats were big winners over George Washington. The WNBA and MLB are in full swing. </description>
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      <pubDate>Mon, 01 Sep 2025 11:30:00 +0000</pubDate>
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      <description>The Plattsburgh State Cardinals are back in full swing. Preseason high school soccer tournaments have wound down as the regular season approaches. NCAA Division I football kicked off this weekend as the sports says goodbye to a retiring legend. </description>
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    <item>
      <title>Criss On Sports - August 28, 2025</title>
      <itunes:subtitle>Payton Parliament joins us for an interview as she has began her collegiate soccer career at D2 Fairmont State in West Virginia.</itunes:subtitle>
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      <pubDate>Wed, 27 Aug 2025 20:20:00 +0000</pubDate>
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      <description>Parliament, three-sport star at Beekmantown, is gearing up for the Fighting Falcons' season opener next week versus Marshall University, a Division 1 foe. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 27, 2025</title>
      <itunes:subtitle>We will have SUNY Binghamton first-year soccer player Grace McCasland on the show!</itunes:subtitle>
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      <pubDate>Wed, 27 Aug 2025 01:50:00 +0000</pubDate>
      <itunes:duration>0:04:21</itunes:duration>
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      <description>Grace will share with us some of the biggest adjustments she has faced so far at the D1 level. The Bearcats are off to a 2-1 start.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 26, 2025</title>
      <itunes:subtitle>Cal Raleigh hits 50th homer, joins Mickey Mantle in record books.</itunes:subtitle>
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      <pubDate>Tue, 26 Aug 2025 11:02:00 +0000</pubDate>
      <itunes:duration>0:01:32</itunes:duration>
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      <description>The Mariners' Cal Raleigh hit his 50th homer Monday night, extending his major league record for home runs by a catcher and entering some elite company. Raleigh joined Mickey Mantle as the only switch-hitters with 50 homers in a season and became the eighth player in major league history to reach the half-century mark in August.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 25, 2025</title>
      <itunes:subtitle>Lin Chin-Tse wasn't quite perfect but he was more than good enough with a dominant one-hit performance on the mound Sunday to lead Chinese Taipei to a 7-0 win over Nevada in the Little League World Series championship game.</itunes:subtitle>
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      <pubDate>Mon, 25 Aug 2025 11:01:00 +0000</pubDate>
      <itunes:duration>0:02:44</itunes:duration>
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      <description>The LLWS title is the first for an International team since Japan won in 2017. The title is a record 18th for a team from Chinese Taipei, but its first since 1996.</description>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 22, 2025</title>
      <itunes:subtitle>Nick Heywood won the Sportsman Divisions "Win and you're in" the VT 200 - 50 lap feature at Airborne Park Speedway. What a great birthday gift for Nick and an awesome win for his dad, who has been recuperating in the hospital. </itunes:subtitle>
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      <pubDate>Fri, 22 Aug 2025 11:05:44 +0000</pubDate>
      <itunes:duration>0:03:15</itunes:duration>
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      <description>It was Two in a row for Elizabethtown's Mike Mahaney in the Hartson Total Opening 358 Modified feature. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 21, 2025</title>
      <itunes:subtitle>We will chat with John Munson of North Bowl Lanes, which is rolling into a bold new era. </itunes:subtitle>
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      <pubDate>Thu, 21 Aug 2025 00:26:00 +0000</pubDate>
      <itunes:duration>0:06:51</itunes:duration>
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      <description>The longtime family-owned business recently underwent extensive renovations, bringing new energy, modern features and a fresh look to a place generations of locals have called a second home. &#13;
</description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 20, 2025</title>
      <itunes:subtitle>Eddie Gonzalez joined us today for a great chat about the Empire Baseball League, which just completed its 11th season.</itunes:subtitle>
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      <pubDate>Wed, 20 Aug 2025 11:39:00 +0000</pubDate>
      <itunes:duration>0:07:47</itunes:duration>
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      <description>Gonzalez is the Director of Operations for the Empire Professional Baseball League. Eddie is also a scout for MLB. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 19, 2025</title>
      <itunes:subtitle>We will get you all caught up with the racing action at Airborne Park Speedway!</itunes:subtitle>
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      <pubDate>Tue, 19 Aug 2025 11:10:00 +0000</pubDate>
      <itunes:duration>0:03:31</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Also, There will be some key Elimination Games at the Little League World Series in Williamsport! Plus much more!</description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 18, 2025</title>
      <itunes:subtitle>Section 7 fall sports practices begin today!</itunes:subtitle>
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      <pubDate>Mon, 18 Aug 2025 12:25:00 +0000</pubDate>
      <itunes:duration>0:03:55</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Also, Season Ticket holders of SUNY Plattsburgh men's and women's hockey can start renewing their season packages today!</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 15, 2025</title>
      <itunes:subtitle>Steve will let you know who the YMCA Men's Basketball League last night, and who won the big feature at Airborne Park.</itunes:subtitle>
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      <pubDate>Fri, 15 Aug 2025 11:07:00 +0000</pubDate>
      <itunes:duration>0:02:32</itunes:duration>
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      <description>Castine Properties tangled with Champlain Valley Electric for the YMCA title, seeking their 4th straight championship. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 14, 2025</title>
      <itunes:subtitle>Airborne Park Speedway heats up tonight with more racings action across five divisions!</itunes:subtitle>
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      <pubDate>Thu, 14 Aug 2025 10:57:23 +0000</pubDate>
      <itunes:duration>0:01:48</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>There will be Kids' Racecar rides at intermission on the Track! The Mini Stock Special is $1000 to win!&#13;
#94	Ryan Senecal	of Plattsburgh currently heads the Mini Stock Division with a 45-point lead over #61	JP Corrow of Peru. #03 Speedy Bresette of Plattsburgh is in third place. 	</description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/686eb24ae29f9.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 13, 2025</title>
      <itunes:subtitle>The Clinton County Junior Mariners team handed out their season awards last night at Legion Post 1619.</itunes:subtitle>
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      <pubDate>Wed, 13 Aug 2025 11:10:14 +0000</pubDate>
      <itunes:duration>0:02:46</itunes:duration>
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      <description>Ticonderoga's Jackson Dorsett was named MVP as he stood out on the mound and at the plate for the Jr. Mariners. </description>
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      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 12, 2025</title>
      <itunes:subtitle>The Fourth Ward Cardinals captured their 8th straight CVBL title on Sunday while the Malone Border Hounds won their 2nd Empire Baseball League title in four years of existence with a three-game sweep of the Tupper Lake Riverpigs. </itunes:subtitle>
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      <pubDate>Tue, 12 Aug 2025 10:54:00 +0000</pubDate>
      <itunes:duration>0:03:17</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Meanwhile, the Vermont Lake Monsters will have to play this evening at 6:35 for a deciding game versus New Britain, which defeated Vermont last night 1-0 to force the rubber game at historic Centennial Field in Burlington.  The winner will play the Norwich Sea Unicorns, who swept top-seeded Worcester 2 games to none.  </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/65e22bfac20c1.jpg"/>
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    <item>
      <title>Criss On Sports - August 11, 2025</title>
      <itunes:subtitle>Monday morning we will have a great perspective of working at a Sports Event with longtime clock operator from Plattsburgh State Hockey, Clark Mathews. </itunes:subtitle>
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      <pubDate>Sat, 09 Aug 2025 16:14:00 +0000</pubDate>
      <itunes:duration>0:08:54</itunes:duration>
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      <description>Clark was a 1984 graduate of St. John's Academy and is well known as the BEST at his trade in the North New York sports arenas.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 8, 2025</title>
      <itunes:subtitle>The Section 7 Fall Sports teams will begin practices for the upcoming season starting on Monday, August 18.</itunes:subtitle>
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      <pubDate>Fri, 08 Aug 2025 09:03:00 +0000</pubDate>
      <itunes:duration>0:04:59</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Boys and Girls Soccer starts with the Annual Frankie Garrow &amp; Jan Davies Memorial Tournaments on Wednesday, August 27 &amp; Thursday, August 28, at beautiful George Brendler Field in Chazy. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - August 7, 2025</title>
      <itunes:subtitle>Day 2 of our chat with former Saranac standout Justin Bedard, a sports management major at SUNY Cortland </itunes:subtitle>
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      <pubDate>Thu, 07 Aug 2025 11:19:00 +0000</pubDate>
      <itunes:duration>0:07:23</itunes:duration>
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      <description>Justin talks about the past few weeks, and his experience at the Buffalo Bills training camp at St. John's Fisher. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 6, 2025</title>
      <itunes:subtitle>Today we will have former Saranac three-sport standout Justin Bedard on the show!</itunes:subtitle>
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      <pubDate>Wed, 06 Aug 2025 10:58:44 +0000</pubDate>
      <itunes:duration>0:06:21</itunes:duration>
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      <description>This is the first segment of our chat, as Justin will fill us in on a couple of opportunities he has experienced during his first three years as a student at SUNY Cortland. Day two of our chat will be aired on Thursday morning. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 5,2025</title>
      <itunes:subtitle>The Clinton County Sr. Mariners held their annual banquet at the Legion Post 1619 last night .</itunes:subtitle>
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      <pubDate>Tue, 05 Aug 2025 11:17:43 +0000</pubDate>
      <itunes:duration>0:04:45</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>We will have the rundown of all the award winners on today's show. </description>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - August 4, 2025</title>
      <itunes:subtitle>We will have Clinton County Mariners Junior coach Robby Knowles on the show! </itunes:subtitle>
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      <pubDate>Sun, 03 Aug 2025 22:13:00 +0000</pubDate>
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      <description>Knowles will chat about how well his team played over the weekend at Murnane Field in Utica. The Junior Mariners finished second in the State as they were defeated by Kingston Post 150, 7-3. </description>
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      <itunes:subtitle>Clinton County Mariners Juniors squad ventures to Utica for the NYS Legion Baseball tournament!</itunes:subtitle>
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      <pubDate>Fri, 01 Aug 2025 11:05:00 +0000</pubDate>
      <itunes:duration>0:05:51</itunes:duration>
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      <description>I had a chance to catch up with head coach Robby Knowles as he talked about his team's unique opportunity for a  State championship.  </description>
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      <title>Criss On Sports - July 31, 2025</title>
      <itunes:subtitle>Greece Post wins the NYS Senior Legion Baseball Championship yesterday on a walk-off sacrifice fly!</itunes:subtitle>
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      <pubDate>Thu, 31 Jul 2025 11:09:00 +0000</pubDate>
      <itunes:duration>0:02:48</itunes:duration>
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      <description> It is Greece’s third title in four years!</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - July 30. 2025</title>
      <itunes:subtitle>We will recap a fantastic season by the Clinton County Mariners, who bowed out of the NYS Sr. Legion Baseball tourney with a 10-6 loss to Hamburg Post 527 on Tuesday afternoon in Rochester.  </itunes:subtitle>
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      <pubDate>Wed, 30 Jul 2025 10:44:00 +0000</pubDate>
      <itunes:duration>0:05:36</itunes:duration>
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      <description>The M's finished their remarkable, record-setting season with a 39-3 record, after going 2-2 in the double-elimination, round-robin State Tournament.  I will also have an interview with Assistant Coach Bill Hunt, who joined me after the setback. </description>
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      <title>Criss On Sports - July 29, 2025</title>
      <itunes:subtitle>The Clinton County Sr. Mariners have lived to play another day at the NYS Legion Baseball Tourney. </itunes:subtitle>
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      <pubDate>Tue, 29 Jul 2025 10:49:00 +0000</pubDate>
      <itunes:duration>0:06:54</itunes:duration>
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      <description>Bolstered by the efforts of Steven Bronson, Seth Petrashune, and Jordan Perry, the Post 1619 based club will be playing the State Semifinals today at 2pm in Rochester versus Hamburg Post 527. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - July 28, 2025</title>
      <itunes:subtitle>Clinton County Mariners will have to fight back from the loser's bracket after Sunday's lop-sided loss to Greece Post.</itunes:subtitle>
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      <pubDate>Mon, 28 Jul 2025 11:13:00 +0000</pubDate>
      <itunes:duration>0:05:58</itunes:duration>
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      <description>Steve will have a candid interview with Mariners' coach Billy Hunt on the show. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - July 25, 2025</title>
      <itunes:subtitle>Clinton County Senior Mariners, (37-1), chasing first state title since 1969</itunes:subtitle>
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      <pubDate>Fri, 25 Jul 2025 11:09:00 +0000</pubDate>
      <itunes:duration>0:04:48</itunes:duration>
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      <description>One year removed from a heartbreaking walk-off loss in the state final, the Clinton County Mariners return to the New York state American Legion baseball tournament with one goal in mind — finishing the job. Backed by an astonishing 37-1 record, the American Legion Post 1619-sponsored club enters Saturday’s opening-round matchup against White Plains’ Rockland Post 130 (11:30 a.m., RIT Baseball Complex) as one of the tournament’s top contenders. The Mariners, participating in their 12th consecutive state tournament, are seeking the program’s first championship since 1969. They were a runner-up in 1996, 2004, 2013, and 2024.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - July 24, 2025</title>
      <itunes:subtitle>It's official - The Plattsburgh High Baseball Field is now called ROBERT GARROW FIELD!</itunes:subtitle>
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      <pubDate>Thu, 24 Jul 2025 11:07:00 +0000</pubDate>
      <itunes:duration>0:03:50</itunes:duration>
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      <description>Robert Garrow was humbled on Wednesday in a ceremony honoring the North Country Legend. &#13;
The Clinton County Sr. Mariners tuned up for the State Tournament last night with a 10-0 win over the CVBL Lake Placid Brewers. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - July 23, 2025 </title>
      <itunes:subtitle>Steve will feature former Glens Falls standout Joseph Girard III as he has announced his plans for next season!</itunes:subtitle>
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      <pubDate>Wed, 23 Jul 2025 11:17:00 +0000</pubDate>
      <itunes:duration>0:03:30</itunes:duration>
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      <description>Girard has signed a one-year contract with Cedevita Olimpija of Ljubljana. The club plays out of the Republic of Slovenia. They compete in the ABA and are the top Slovenian League.&#13;
This comes after the former Syracuse standout played one season with BC Nevezis of the Lithuanian Basketball League. Girard III led the LBL last season in points averaging 21 points a game.</description>
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    <item>
      <title>Criss On Sports - July 22, 2025</title>
      <itunes:subtitle>Ticonderoga rejoins the Champlain Valley Athletic Conference schedule this fall after two years competing in eight-man football.  The Sentinels return to Class D alongside longtime rival Moriah, with their annual conference showdown slated for Saturday, O</itunes:subtitle>
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      <pubDate>Tue, 22 Jul 2025 11:07:00 +0000</pubDate>
      <itunes:duration>0:03:21</itunes:duration>
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      <description>Ticonderoga rejoins the Champlain Valley Athletic Conference schedule this fall after two years competing in eight-man football.  The Sentinels return to Class D alongside longtime rival Moriah, with their annual conference showdown slated for Saturday, Oct. 18 at historic Linney Field. &#13;
Plattsburgh High and AuSable Valley also find themselves in new territory. The Hornets drop down to Class C after years in Class B, while the Patriots move up from Class D, joining Saranac and Saranac Lake in a competitive Class C field. Beekmantown and Peru remain as the only Class B programs and are guaranteed to meet twice — first in a league contest on Saturday, Sept. 27 in Beekmantown, and again in the Section VII Class B championship game. The seven-week regular season opens with non-conference play during Week 0, beginning Friday, Sept. 5.  The Red Storm will christen the new Wilson-Raymond Field when they host Section X’s Massena in their home opener. The 2025 CVAC schedule features a balanced format: Each week will include two league games on Friday and two on Saturday. &#13;
Additionally, start times have been adjusted to earlier times than in previous years. Friday night games will now kick off at 7 p.m. instead of 7:30 p.m., and Saturday afternoon games will begin at 1 p.m., a shift from the traditional 1:30 p.m. starts.  Training camps across the North Country officially open Monday, Aug. 18.&#13;
&#13;
&#13;
</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - July 21, 2025</title>
      <itunes:subtitle>Clinton County Sr Mariners survived a scare from the Seaway Surge on Sunday to improve to 35-1 on the season.</itunes:subtitle>
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      <pubDate>Mon, 21 Jul 2025 11:09:18 +0000</pubDate>
      <itunes:duration>0:03:45</itunes:duration>
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      <description>The Mariners won game one 7-5, and held on for an 8-7 victory in game two. CCM opens up the New York State Legion Championship tourney on Saturday, July 26, in Rochester. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - July 18, 2025</title>
      <itunes:subtitle>On Sunday, the IRONMAN Pro Series returns to New York’s Adirondack Mountains when over 80 of the world’s top professional triathletes toe the start line at the iconic Athletic Brewing IRONMAN Lake Placid triathlon.</itunes:subtitle>
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      <pubDate>Fri, 18 Jul 2025 10:57:19 +0000</pubDate>
      <itunes:duration>0:03:20</itunes:duration>
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      <description>In yet another stacked women’s field, Danielle Lewis (USA) will return to the Adirondacks looking to defend her title. In the men’s field, bib number one will belong to defending champion and rising talent Trevor Foley (USA), who ran an incredible 2:36:31 marathon split to capture his first full-distance victory in 2024.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - July 17, 2025</title>
      <itunes:subtitle>Plattsburgh State women's ice hockey prepares for national title pursuit in 2025-26 with schedule release.</itunes:subtitle>
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      <pubDate>Thu, 17 Jul 2025 11:11:00 +0000</pubDate>
      <itunes:duration>0:03:10</itunes:duration>
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      <description>Coming off a State University of New York Athletic Conference (SUNYAC) championship and its 13th consecutive NCAA tournament appearance last season, the Plattsburgh State women's hockey team has announced its 2025-26 schedule as the Cardinals prepare to defend their conference title and pursue another national championship run. Steve has CVBL scores and, Down 1-0 with two outs and no one on in the top of the ninth inning, the Lake Monsters kept the game alive with an infield single and walk before Shaun McMillan blasted a 2-2 pitch deep over the fence in left-center field to give Vermont a 3-1 Futures League victory over the Nashua Silver Knights Wednesday night at Holman Stadium.</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - July 16, 2025</title>
      <itunes:subtitle>Several Section 7 girls flag football players were named to the NYSSWA ALL STATE TEAM</itunes:subtitle>
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      <pubDate>Wed, 16 Jul 2025 11:08:00 +0000</pubDate>
      <itunes:duration>0:02:35</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Grace McCasland and Payton Parliament of Beekmantown led the way for Section 7, as they garnered First-Team All-State accolades.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Criss On Sports - July 15, 2025</title>
      <itunes:subtitle>Turf baseball field highlights facility improvements at Plattsburgh State.</itunes:subtitle>
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      <pubDate>Tue, 15 Jul 2025 11:07:00 +0000</pubDate>
      <itunes:duration>0:03:03</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Chip Cummings Field, home of the Plattsburgh State Cardinal baseball team, is set to receive a major facelift. The Cardinals' home field will transition from grass to a state-of-the-art, infield and outfield artificial turf, with a project slated to begin this spring and be completed by Summer 2026.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/686eb24ae29f9.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - July 14, 2025</title>
      <itunes:subtitle>Clinton County Senior Mariners capture their fifth straight tourney this summer and upped their record to an impressive 31-1 mark. </itunes:subtitle>
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      <pubDate>Mon, 14 Jul 2025 11:05:00 +0000</pubDate>
      <itunes:duration>0:05:47</itunes:duration>
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      <description>Steven Bronson (Btown), Warren Miller (PHS-Cortland), Diego Rios (PHS), Donnie Mitchell (Peru), and Danny Hartmann (PHS) all picked up victories for the Mariners on the mound in the five victories at the Hall of Fame tourney in Binghamton over the weekend. We had a chance to catch up with Mariners head coach Gary Duquette after the finals on Sunday. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - July 11, 2025</title>
      <itunes:subtitle>NBZ-FM Sports is honored to have North Country Legend, Robert "Bob" Garrow on the show for an interview.</itunes:subtitle>
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      <pubDate>Fri, 11 Jul 2025 00:41:10 +0000</pubDate>
      <itunes:duration>0:08:43</itunes:duration>
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      <description>The Plattsburgh High School baseball field will be named after him on Wednesday, July 23, at a 5:00 pm ceremony behind PHS. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - July 10, 2025</title>
      <itunes:subtitle>Clinton County Senior Mariners were triumphant over Essex Post 91 Legion 7-3 on Wednesday evening.</itunes:subtitle>
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      <pubDate>Thu, 10 Jul 2025 11:15:35 +0000</pubDate>
      <itunes:duration>0:03:48</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Mariners upped their record to 26-1 and will head to the Hall of Fame Classic Tourney in Binghamton today, seeking their 5th tourney title. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:subtitle>The Plattsburgh High School Baseball Field is getting a new name.  </itunes:subtitle>
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      <description>Robert "Bob" Garrow will be honored on Wednesday, July 23, at PHS, with a naming ceremony in his honor at 5:00 pm.</description>
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      <itunes:subtitle>AuSable Forks fast-pitch tourney opens Friday with global talent on tap. </itunes:subtitle>
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&#13;
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      <itunes:subtitle>Clinton County Sr Mariners capture own Tournament, up there record to 25-1. Steve has interviews with Scotty Lamountain and Warren Miller.</itunes:subtitle>
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      <pubDate>Mon, 07 Jul 2025 11:12:00 +0000</pubDate>
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      <description>Warren Miller's pitching in the Final, and Scott Lamountain's clutch hitting in the Semi lift the Mariners to their 4th Tournament Crown this summer. </description>
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      <itunes:subtitle>The NY Dynamo of USPHL Premier announced the addition of Saranac standout Ashtyn Catlin to their 2025-26 roster.  Catlin makes the jump to junior hockey following an exceptional high school career in the Champlain Valley Athletic Conference.</itunes:subtitle>
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      <description>Catlin makes the jump to junior hockey following an exceptional high school career in the Champlain Valley Athletic Conference. The dynamic defenseman, who recorded 100 career points from the blue line, was named a Division II second-team defenseman by the Hockey Coaches Association of New York in March.</description>
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      <itunes:subtitle>Plattsburgh LL 12U All-Stars lost their first game last night but will be in the Championship game Sunday!</itunes:subtitle>
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      <pubDate>Thu, 03 Jul 2025 11:12:22 +0000</pubDate>
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      <description>Plattsburgh (4-1) will play North Central (5-0) on Sunday, July 6 at 5:45 in Rodman, NY, south of Watertown, for the District 37 title. </description>
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      <title>Criss On Sports - July 2, 2025</title>
      <itunes:subtitle>We caught up with former Saranac Football standout Bryce DeAngelo, who is entering his sophomore year as a member of Perennial D3 Power - the Mount Union Purple Raiders! </itunes:subtitle>
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      <pubDate>Tue, 01 Jul 2025 23:32:00 +0000</pubDate>
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      <description>Bryce shared his experiences after his first season with Mount Union and also reflected on his career at Saranac, where his team won the overall title in his Senior season. </description>
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      <title>Criss On Sports - July 1, 2025</title>
      <itunes:subtitle>the Plattsburgh Little League 12U baseball ⚾️ team beat Watertown 9-1 to up their record to 4-0 in the District 37 Tournament. </itunes:subtitle>
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      <pubDate>Tue, 01 Jul 2025 03:26:32 +0000</pubDate>
      <itunes:duration>0:03:07</itunes:duration>
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      <description>We had a chance to interview pitcher Zeno LaFave and first baseman Adam Suriel after the game.</description>
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      <title>Criss On Sports - June 30, 2025</title>
      <itunes:subtitle>The Plattsburgh LL 12U All-Stars upped their record to 3-0 in the District 37 playoffs, while the 11U team dropped a heart-breaking 7-6 contest to N. Central on Saturday. </itunes:subtitle>
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      <pubDate>Mon, 30 Jun 2025 11:05:21 +0000</pubDate>
      <itunes:duration>0:03:48</itunes:duration>
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      <description>Day 3 at Lake Champlain was canceled due to high winds. Tucker Smith of Birmingham, Alabama, took home the title and $40,000 prize money in the Toyota Series Presented by Phoenix Boats Northern Division opener.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - Jun 27, 2025</title>
      <itunes:subtitle>All-American Matteo Turano tops typically tight leaderboard on Day 1 at Champlain in BFL Championship</itunes:subtitle>
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      <pubDate>Fri, 27 Jun 2025 11:15:00 +0000</pubDate>
      <itunes:duration>0:03:04</itunes:duration>
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      <description>2025 BFL All-American winner Matteo Turano (Tenn) leads by 2 ounces over Kyle Patrick with 20-6. Bryan LaBelle (Hinesburg, VT) is fifth while Plattsburgh's Ryan Latinville is currently 8th. Weigh-ins will be at 2pm Friday and Saturday at 5 Dock St in Plattsburgh. </description>
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      <title>Criss On Sports - June 26, 2025</title>
      <itunes:subtitle>Plattsburgh LL All-Stars open up District 37 playoffs with a 14-1 win over Northern Frontier.</itunes:subtitle>
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      <pubDate>Thu, 26 Jun 2025 11:08:00 +0000</pubDate>
      <itunes:duration>0:03:18</itunes:duration>
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      <description>Meanwhile, the Clinton County Senior Mariners suffered their first loss of the season with an 11-6 defeat at the hands of the Champlain Mariners of the Green Mountain Baseball League. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - June 25, 2025</title>
      <itunes:subtitle>The District 37 Little League All Star Tournament starts this evening in Plattsburgh as Northern Frontier takes on Plattsburgh at 5:45pm in Penfield Park. </itunes:subtitle>
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      <pubDate>Wed, 25 Jun 2025 11:12:46 +0000</pubDate>
      <itunes:duration>0:03:05</itunes:duration>
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      <description>Also, The Toyota Series Presented by Phoenix Boats is set to visit Plattsburgh June 26-28, for the first event of the Northern division. A roster of the region’s best bass-fishing pros and co-anglers competing for a top prize of up to $100,000 in the pro division and a new Phoenix 518 Pro boat with a 115-horsepower outboard motor plus $5,000 in the co-angler division.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - June 24, 2025</title>
      <itunes:subtitle>The Clinton County Mariners (18-0) will play a non-league game this evening at Saranac Lake High School vs the 9-1 Essex County Expos of the CVBL.</itunes:subtitle>
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      <pubDate>Tue, 24 Jun 2025 10:54:00 +0000</pubDate>
      <itunes:duration>0:02:07</itunes:duration>
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      <description>The Senior Mariners have won 3 consecutive tourney championships.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - June 23, 2025</title>
      <itunes:subtitle>Pepsi captured the Plattsburgh Little League title with a hard earned 3-0 victory over NuWay Carwash.</itunes:subtitle>
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      <pubDate>Mon, 23 Jun 2025 11:06:00 +0000</pubDate>
      <itunes:duration>0:03:07</itunes:duration>
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      <description>The Clinton County Senior Mariners upped their record to an incredible 18-0, with another Legion tourney title over the weekend. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - June 20, 2025</title>
      <itunes:subtitle>We will have an interview with Beekmantown native Jesse Giddings, who recently verbally committed to a D1 football scholarship at James Madison University, in Harrisonburg VA. </itunes:subtitle>
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      <pubDate>Fri, 20 Jun 2025 15:25:01 +0000</pubDate>
      <itunes:duration>0:06:58</itunes:duration>
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      <description>Giddings still has more year of prep school at Milton Academy in Massachusetts</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - June 19, 2025</title>
      <itunes:subtitle>We will have the CVAC Girls Softball selections! Abby Owen of Saranac was chosen as Outstanding Player, while Ticonderoga's Myleigh Drinkwine was selected as Outstanding Pitcher. </itunes:subtitle>
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      <pubDate>Thu, 19 Jun 2025 11:08:00 +0000</pubDate>
      <itunes:duration>0:04:23</itunes:duration>
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      <description>The Clinton County Senior Mariners defeated the Lake Placid Brewers 11-2 to improve to 14-0 on the season. </description>
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      <title>Criss On Sports - June 18, 2025</title>
      <itunes:subtitle>Former Beekmantown and Current Milton Academy (MA) standout Jesse Giddings earns full football scholarship to James Madison University</itunes:subtitle>
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      <pubDate>Wed, 18 Jun 2025 11:14:13 +0000</pubDate>
      <itunes:duration>0:03:09</itunes:duration>
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      <description>Hard work and determination is paying off for Jesse Giddings - Giddings got what he hoped for on Saturday when he verbally agreed to a full scholarship offer to play Division I football as an offensive lineman for the Dukes, beginning in the fall of 2026.</description>
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      <title>Criss On Sports - June 17, 2025</title>
      <itunes:subtitle>Section 7, CVAC coaches have announced their 2025 Baseball Overall All-Stars! Jake Frechette, a junior at Peru was named the MVP.</itunes:subtitle>
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      <pubDate>Tue, 17 Jun 2025 12:17:19 +0000</pubDate>
      <itunes:duration>0:04:35</itunes:duration>
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      <description>NuWay Carwash defeated Pepsi 4-1 on Monday evening to force a deciding Game 3 in the Plattsburgh Little League playoffs on Wednesday night at 6:00 at Hector Duquette Field. </description>
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      <title>Criss On Sports - June 16, 2025</title>
      <itunes:subtitle>We will have a recap of the NYSPHSAA Baseball, Softball, and the Outdoor Track and Field Championships.  </itunes:subtitle>
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      <pubDate>Mon, 16 Jun 2025 00:27:32 +0000</pubDate>
      <itunes:duration>0:05:28</itunes:duration>
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      <description>The Clinton County Mariners 19U team is off to a 13-0 start in Legion Baseball after they swept their way to the title of the Annual Newburgh Nuclears' Tourney over the weekend. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - June 13, 2025</title>
      <itunes:subtitle>The Ticonderoga and Crown Point girls softball teams play today at 10:00 and 1:00 respectively at the NYS Final Four in Class C and Class D.</itunes:subtitle>
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      <pubDate>Fri, 13 Jun 2025 11:04:18 +0000</pubDate>
      <itunes:duration>0:02:19</itunes:duration>
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      <description>The Lady Sentinels will play Section 1 - Tuckahoe while the Lady Panthers will battle Section 2 - Argyle. </description>
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      <title>Criss On Sports - June 12, 2025</title>
      <itunes:subtitle>Ticonderoga’s Noah Wells and Moriah’s Silas Reeder turned in the best performances for Section VII in the NYSPHSAA Golf Championships held Sunday and Monday at Churchville’s Mill Creek Golf Club.</itunes:subtitle>
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      <pubDate>Thu, 12 Jun 2025 11:11:16 +0000</pubDate>
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      <description>Wells ended up in 59th place with an 81-80-161 and Reeder in 61st with an 84-78-162. Reeder’s 78 on the second day was the low score turned in under 80 for the nine-golfer Section VII contingent. Lake Placid’s Carver Bell was next with an 81-83164, which was good for 68th place.</description>
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    <item>
      <title>Criss On Sports - June 6, 2025</title>
      <itunes:subtitle>The Peru Nighthawks advanced to the NYS Class A Baseball quarterfinals with a 4-0 win over Massena.</itunes:subtitle>
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      <pubDate>Fri, 06 Jun 2025 11:11:00 +0000</pubDate>
      <itunes:duration>0:04:47</itunes:duration>
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      <description>We will have an interview with Peru standout pitcher Donnie Mitchell, who pitched a complete game shutout for the Nighthawks. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Criss On Sports - June 4, 2025</title>
      <itunes:subtitle>Ticonderoga Lady Sentinels and the Crown point Lady Panthers continued their domination in Section 7 Softball with title victories on Monday at Cardinal Park. </itunes:subtitle>
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      <pubDate>Wed, 04 Jun 2025 11:11:00 +0000</pubDate>
      <itunes:duration>0:03:46</itunes:duration>
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      <description>Pitchers Myleigh Drinkwine of Ticonderoga and Kaitlynn Ross of Crown Point were the standouts as Ticonderoga and Crown Point captured the Class C and Class D crowns, respectively.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - June 3, 2025</title>
      <itunes:subtitle>This morning's show features Beekmantown Girls Flag Football coach Tom Tetreault - Steve had a chance to catchup with him after his team advanced to the NYS Final Four this coming weekend.</itunes:subtitle>
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      <pubDate>Mon, 02 Jun 2025 23:58:33 +0000</pubDate>
      <itunes:duration>0:07:04</itunes:duration>
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      <description>The Lady Eagles are (19-1) on the season and will face #1 Owego River Hawks this Saturday, June 7th at Homer High School, near Cortland.  A berth in the Championship game on Sunday is at stake.  </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - June 2, 2025</title>
      <itunes:subtitle>Lake Placid won a dramatic 3-2, 9 inning instant classic yesterday versus the Johnsburg-Minerva Irish Jaguars to capture the Section 7 Class D baseball title. </itunes:subtitle>
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      <pubDate>Mon, 02 Jun 2025 11:12:24 +0000</pubDate>
      <itunes:duration>0:05:05</itunes:duration>
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      <description>Dominick Crossman was the pitching and hitting star for Ticonderoga as the Sentinels won their 4th straight Class C title with a convincing 10-1 win over rival Moriah. The Vikings forced game three of the series with a 6-5 win on Friday. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - May 30, 2025</title>
      <itunes:subtitle>Saranac Spartans baseball team captures Section VII crown with series sweep over Saranac Lake.  </itunes:subtitle>
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      <pubDate>Fri, 30 May 2025 14:25:45 +0000</pubDate>
      <itunes:duration>0:03:08</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Ticonderoga Sentinels defeated rival Moriah 4-3 in Game 1 of their Section 7, Class C Final Series.  Game 2 will be played today at Johnny Podres Field in Port Henry. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - May 29, 2025</title>
      <itunes:subtitle>The Beekmantown Lady Eagles knocked off Holy Trinity last night 13-12 to advance in the NYS Class C playoffs and the Peru Nighthawks baseball squad captured the Section 7 crown by beating the Eagles of Beekmantown 9-3. </itunes:subtitle>
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      <pubDate>Thu, 29 May 2025 11:14:39 +0000</pubDate>
      <itunes:duration>0:05:36</itunes:duration>
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      <description>We have an interview with Peru coach Brian Marino.  Saranac's Seth Petrashune threw a no-hitter in the Spartans 5-1 win over Saranac Lake in the Section 7 Class B baseball playoffs. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss on Sports - May 28, 2025</title>
      <itunes:subtitle>Live from New York with the latest local sports scores!</itunes:subtitle>
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      <pubDate>Wed, 28 May 2025 11:20:00 +0000</pubDate>
      <itunes:duration>0:02:59</itunes:duration>
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      <description>The Peru Nighthawks baseball team rode the pitching of Jake Frechette in their game 1 win over Beekmantown.  Steve has all the local scores via remote from NYC this morning as he attended his daughter Rachel’s graduation on Tuesday. &#13;
</description>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - May 27, 2025</title>
      <itunes:subtitle>Tune in this morning at 7:20 to 106.3 NBZ FM as we will have the Complete Section 7 &amp; Section 10 Baseball and Softball schedules for your listening pleasure.  </itunes:subtitle>
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      <pubDate>Tue, 27 May 2025 10:17:00 +0000</pubDate>
      <itunes:duration>0:03:16</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Yes, Baseball and Softball playoffs resume today in Section 7 and Section 10.  </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Criss On Sports - May 26, 2025</title>
      <itunes:subtitle>Steve sets up the Softball, Baseball, and Flag Football schedules for Tuesday &amp; Wednesday plus much more!</itunes:subtitle>
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      <pubDate>Mon, 26 May 2025 11:01:30 +0000</pubDate>
      <itunes:duration>0:05:03</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Also, the Clinton County Mariners 19U squad opened up their 2025 season with a hard-earned 5-3 win over CVBL power Fourth Ward Cardinals.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Criss On Sports - May 23, 2025</title>
      <itunes:subtitle>Beekmantown Lady Eagles captured the Section 7 Flag Football title with 19-13 victory over Saranac Spartans. </itunes:subtitle>
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      <pubDate>Fri, 23 May 2025 11:02:00 +0000</pubDate>
      <itunes:duration>0:06:02</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>MVP Payton Parliament had another big game to help her squad hoist the championship trophy. Three touchdown passes from Parliament helped her earn the championship game MVP and helped the Eagles get all the points they needed to sweep the Spartans in all three matchups in 2025. Parliament tossed two of her touchdowns to Grace McCasland. Parliament found Natalie Stone for her last touchdown of the game, hitting the back left corner of the end zone to give the Eagles a two-score lead in the second half.</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 22, 2025</title>
      <itunes:subtitle>Playoffs?!!! Beekmantown versus Saranac Girls Flag Football Championship leads a very busy day in Section 7 playoffs action!</itunes:subtitle>
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      <pubDate>Thu, 22 May 2025 10:56:59 +0000</pubDate>
      <itunes:duration>0:03:47</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Baseball and Softball playoffs also commence tonight, weather permitting :-)</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 21, 2025</title>
      <itunes:subtitle>The field is set for the second Section VII Flag Football championship.</itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Wed, 21 May 2025 11:00:44 +0000</pubDate>
      <itunes:duration>0:05:13</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Top-seeded Beekmantown squeaked out a comeback win, 22-20, over Northeastern Clinton, while Saranac cruised past Moriah in the #2 vs. #3 matchup. Beekmantown (16-1) pounced on Saranac (10-2-1) in both regular-season meetings, 20-6 and 20-13. The Eagles and Spartans will face off for a third time at 6:30pm on Thursday, 5/22 at AuSable Valley. </description>
      <category>Podcasts</category>
      <itunes:author>NBZ, LLC</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 20, 2025</title>
      <itunes:subtitle>The Beekmantown Lady Eagles had to rally past the pesky NCCS Cougars in Flag Football action.</itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Tue, 20 May 2025 10:50:00 +0000</pubDate>
      <itunes:duration>0:04:33</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Beekmantown trailed the visiting Cougars 20-0 in the first half before scoring just before the end of the stanza, to make the score 20-7.  The Lady Eagles then scored twice to tie the score 20-20 with 3:35 to go. Emily Burke then made a huge defensive play with 35 seconds left as she recorded a safety to lift the regular season champs to the 22-20 victory.  Saranac defeated Moriah 31-7 in the other matchup. Saranac and Btown will play Thursday evening at 6:30, in Clintonville, for all the marbles. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 19, 2025</title>
      <itunes:subtitle>Steve has an interview with Plattsburgh High's, 8th Grader Sam Bezio, who has been selected for the USA Hockey Boys 15U Player Development Camp. </itunes:subtitle>
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      <pubDate>Mon, 19 May 2025 10:54:00 +0000</pubDate>
      <itunes:duration>0:07:18</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description> The Camp format creates a highly competitive atmosphere, featuring a grueling week of training and competition designed to improve and showcase the selected, notable players. The event will be held from July 16 to 21 in Amherst, NY. </description>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1334/67d804e27e091.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 15, 2025</title>
      <itunes:subtitle>Ticonderoga's Jackson Dorsett tossed a no-hitter as the Sentinels blanked NCCS, 2-0</itunes:subtitle>
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      <pubDate>Thu, 15 May 2025 01:55:00 +0000</pubDate>
      <itunes:duration>0:03:45</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Ticonderoga Lady Sentinels stayed unbeaten with a 14-8 win over PHS.  </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 14, 2025</title>
      <itunes:subtitle>Beekmantown outlasted Moriah yesterday in boys baseball action 4-3, in 8 innings.</itunes:subtitle>
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      <pubDate>Wed, 14 May 2025 11:10:00 +0000</pubDate>
      <itunes:duration>0:05:15</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Owen Rankin launched a three-run homer in the top of the 8th inning to make the score 4-1, and the Eagles held on in the bottom of the eighth, as the Vikings loaded the bases with the tying and winning runs on base. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 13, 2025</title>
      <itunes:subtitle>Saranac Spartans hand Peru Nighthawks first loss of season in baseball, 9-2.</itunes:subtitle>
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      <pubDate>Tue, 13 May 2025 11:10:00 +0000</pubDate>
      <itunes:duration>0:05:14</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>Seth Petrashune was once again the star of the game for Saranac on the mound and at the plate. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Criss On Sports - May 12, 2025</title>
      <itunes:subtitle>The Beekmantown Eagles flag football team got out of their comfort zone with two games in Section 2 over the weekend.</itunes:subtitle>
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      <pubDate>Mon, 12 May 2025 11:07:00 +0000</pubDate>
      <itunes:duration>0:04:47</itunes:duration>
      <link>https://www.wnbz.com/on-demand/criss-on-sports/</link>
      <description>The Lady Eagles dropped a 29-18 contest to Columbia High School in a driving rainstorm on Friday evening, but battled back on Saturday with a solid 32-13 win over Troy High. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:subtitle>Beekmantown Lady Eagles stay undefeated in Flag Football with a 39-20 victory over Schroon Lake.</itunes:subtitle>
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      <pubDate>Fri, 09 May 2025 11:03:44 +0000</pubDate>
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      <itunes:subtitle>There were some exciting Section 7 baseball games played on Wednesday.   </itunes:subtitle>
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      <pubDate>Thu, 08 May 2025 11:30:00 +0000</pubDate>
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      <description>Peru beat PHS 11-8, Saranac walked-off Beekmantown 4-3; and Lake Placid/Keene walked-off Johnsburg/Minerva 4-3 and I had a chance to interview Vann Morrelli in the process.</description>
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      <itunes:subtitle>Six former Clinton County American Legion baseball standouts – Joe Landry, Roger Barnard, Roy Ebersole, Scott Mitchell, Donny Coolidge and David Waldron - have been selected for induction into the Clinton County Mariners Hall of Fame.</itunes:subtitle>
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      <pubDate>Wed, 07 May 2025 11:10:00 +0000</pubDate>
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      <description>The ceremony will be held August 4 at the West Plattsburgh American Legion.</description>
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      <title>Criss On Sports - May 6, 2025</title>
      <itunes:subtitle>Peru stayed unbeaten in Baseball, and Beekmantown handed Saranac their first league loss.  After the game, I had a chance to catch up with Eagles' standout pitcher Steven Bronson. </itunes:subtitle>
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      <pubDate>Tue, 06 May 2025 11:06:00 +0000</pubDate>
      <itunes:duration>0:05:08</itunes:duration>
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      <description>Saranac Lake and Moriah also picked up baseball wins, and the Peru Lady Nighthawks picked up a walkoff win over the AuSable Valley Patriots in Softball. </description>
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      <itunes:subtitle>The NCCS baseball team picked up a walk-off win over Richford Saturday, 6-5.</itunes:subtitle>
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      <pubDate>Mon, 05 May 2025 11:10:20 +0000</pubDate>
      <itunes:duration>0:05:03</itunes:duration>
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      <description>Baylon Cronkite's double ended the contest in the bottom of the 7th inning.</description>
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      <title>Criss On Sports - May 2, 2025</title>
      <itunes:subtitle>Section 7 Softball and Baseball heated up with some good games on Thursday. </itunes:subtitle>
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      <pubDate>Fri, 02 May 2025 11:02:00 +0000</pubDate>
      <itunes:duration>0:03:29</itunes:duration>
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      <description>Ticonderoga Lady Sentinels stayed unbeaten with a solid 3-0 victory over Beekmantown; Plattsburgh High's baseball team grinded out a 3-1 win over the pesky Saranac Lake Red Storm. </description>
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      <title>Criss On Sports - May 1, 2025</title>
      <itunes:subtitle>Saranac, Chazy, and Peru boys continue winning ways on the baseball diamond.</itunes:subtitle>
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      <pubDate>Thu, 01 May 2025 11:09:00 +0000</pubDate>
      <itunes:duration>0:04:40</itunes:duration>
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      <description>Saranac's Seth Petrashune, Chazy's Landon Duprey, and Peru's Jake Frechette all stood out for the winners.</description>
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    <item>
      <title>Criss On Sports - April 30, 2025</title>
      <itunes:subtitle>Braeden Calkins' 6 RBI leads PHS over Moriah 16-8 in baseball action.</itunes:subtitle>
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      <pubDate>Wed, 30 Apr 2025 08:12:00 +0000</pubDate>
      <itunes:duration>0:05:48</itunes:duration>
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      <description>Beekmantown and Saranac Picked up key Division 1 softball victories over PHS, and Peru, respectively. </description>
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    <item>
      <title>Criss On Sports - April 29, 2025</title>
      <itunes:subtitle>Peru stays unbeaten with 6-0 win over Beekmantown in Div 1 baseball. </itunes:subtitle>
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      <pubDate>Tue, 29 Apr 2025 11:04:00 +0000</pubDate>
      <itunes:duration>0:04:28</itunes:duration>
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      <description>Donnie Mitchell outdueled Steven Bronson en route to the victory. </description>
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      <title>Criss On Sports - April 28, 2025</title>
      <itunes:subtitle>Ryan Maggy, a former Peru standout, an All-Star at Cypress Creek Florida for the past two years, and current first-year baseball player at West Virginia University, is a guest of the show. </itunes:subtitle>
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      <pubDate>Sun, 27 Apr 2025 15:57:00 +0000</pubDate>
      <itunes:duration>0:09:06</itunes:duration>
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      <description>Ryan and his family moved to Wesley Chapel, FL, in 2022. He is now a red-shirt freshman at West Virginia in Morgantown, working up to a Power-Five Conference in Division 1 Baseball. He will have FOUR more years of eligibility for the Mountaineers. </description>
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      <title>Criss On Sports - April 25, 2025</title>
      <itunes:subtitle>The Tennessee Titans selected Miami quarterback Cam Ward with the first overall pick to kick off Thursday's NFL draft.</itunes:subtitle>
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      <pubDate>Fri, 25 Apr 2025 11:13:12 +0000</pubDate>
      <itunes:duration>0:03:12</itunes:duration>
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      <description>After selecting Penn State star Abdul Carter with the No. 3 pick in the NFL draft in Green Bay, Wisconsin, the Giants traded back into the first round later Thursday to pick Ole Miss quarterback Jaxson Dart at No. 25.</description>
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      <title>Criss On Sports - April 24, 2025</title>
      <itunes:subtitle>Crown Point's Trevor Harris headlines locals with first team all-state basketball honors!</itunes:subtitle>
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      <pubDate>Thu, 24 Apr 2025 10:59:00 +0000</pubDate>
      <itunes:duration>0:04:03</itunes:duration>
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      <description>Harris, who averaged 31.2 ppg, led the Section VII contingent with first-team honors in Class D. Moriah’s Cooper Allen was a Class C second-team selection after averaging 24.6 points per game. Seton Catholic junior Michael Mannix was tabbed for the fourth team in Class D. The MVAC Division I Most Valuable Player racked up per-game totals of 27.4 ppg for the Knights. </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Criss On Sports - April 23, 2025</title>
      <itunes:subtitle>Jerry Jones talks about any possibility of Drafting a QB to backup current signal-caller Dak Prescott.</itunes:subtitle>
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      <pubDate>Wed, 23 Apr 2025 11:17:00 +0000</pubDate>
      <itunes:duration>0:04:13</itunes:duration>
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      <description>Steve also has the scoreboard update for you as well. </description>
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      <title>Criss On Sports - April 22, 2025</title>
      <itunes:subtitle>With Alex Ovechkin’s first playoff OT winner, Caps take Game 1 Alex Ovechkin scored twice, including the first playoff overtime goal of his career, as the Capitals beat the Canadiens, 3-2, in Game 1 after blowing a late two-goal lead. </itunes:subtitle>
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      <pubDate>Tue, 22 Apr 2025 11:01:00 +0000</pubDate>
      <itunes:duration>0:02:01</itunes:duration>
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      <description>It was Ovechkin's first career playoff overtime goal. He also notched an assist for Washington, which squandered a two-goal lead in the third period but rallied in the extra session. Anthony Beauvillier finished with a goal and an assist, and Dylan Strome logged three assists.</description>
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    <item>
      <title>Criss On Sports - April 21, 2025</title>
      <itunes:subtitle>Tune in to 106.3 NBZ FM as Steve will run down all the winners from Saturday's Racing Card at  Airborne Park Speedway.</itunes:subtitle>
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      <pubDate>Mon, 21 Apr 2025 10:53:00 +0000</pubDate>
      <itunes:duration>0:03:40</itunes:duration>
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      <description>Jordan Poirier has taken a liking to Airborne Park Speedway. On Saturday night, the Canadian star crossed the border to win the 2025 season opener for the McGee Automotive Family SCoNE Tour, his second-straight win at the track.</description>
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    <item>
      <title>Criss On Sports - April 18, 2025</title>
      <itunes:subtitle>Beekmantown's Sr Lefty Steven Bronson had a day to remember on the mound yesterday versus Potsdam as he struck out 16 Sandstoners on 5 and a 1/3 innings!</itunes:subtitle>
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      <pubDate>Fri, 18 Apr 2025 11:07:57 +0000</pubDate>
      <itunes:duration>0:03:27</itunes:duration>
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      <description>The 10th Annual TOUR DE FORCE charity run and bike race will be held Sunday, May 4th, in Point Au Roche. This year's event remembers fallen heroes, NYSP Capt. Chris Garrow and Trooper Bob Burney.</description>
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    <item>
      <title>Criss On Sports - April 17, 2025</title>
      <itunes:subtitle>Only 1 Softball and 1 Baseball game were played yesterday in the brutal cold...Both at Beekmantown Central.  </itunes:subtitle>
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      <pubDate>Thu, 17 Apr 2025 10:56:00 +0000</pubDate>
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      <description>The Montreal Canadiens clinched the final spot in the Eastern Conference playoffs with a 4-2 win over the Carolina Hurricanes.  The Habs will take on the #1 Washington Capitals in the first round of the NHL playoffs.</description>
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    <item>
      <title>Criss on Sports - April 16, 2025</title>
      <itunes:subtitle>Peru junior Pitcher Jake Frechette tossed a no-hitter Tuesday as the Peru Nighthawks stayed unbeaten with a 13-0 victory over NAC.</itunes:subtitle>
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      <pubDate>Wed, 16 Apr 2025 10:57:00 +0000</pubDate>
      <itunes:duration>0:03:59</itunes:duration>
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      <description>The Beekmantown Eagles' girl flag football team also stayed unbeaten with a 27-6 win over Peru.  </description>
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    <item>
      <title>Criss on Sports - April 14, 2025</title>
      <itunes:subtitle>Steve has the recap of LOCAL SPORTS from over the weekend. </itunes:subtitle>
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      <pubDate>Tue, 15 Apr 2025 11:08:00 +0000</pubDate>
      <itunes:duration>0:04:56</itunes:duration>
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      <description>Beekmantown baseball team defeated PHS Hornets 14-11 in a slugfest to split the two-game series.</description>
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      <title>Criss on Sports - April 15, 2025</title>
      <itunes:subtitle>Northeastern Clinton baseball won their first game of the season with a 3-1 victory over Beekmantown. </itunes:subtitle>
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      <pubDate>Tue, 15 Apr 2025 11:05:00 +0000</pubDate>
      <itunes:duration>0:04:56</itunes:duration>
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      <description> I had a chance to interview NCCS coach Jeff Norton after the game.  Plus much more in LOCAL SPORTS! </description>
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      <itunes:subtitle>PHS picked up a walk off win over Beekmantown and Jake Frechette stood tall on the mound for Peru in their win over NCCS in CVAC baseball. </itunes:subtitle>
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      <pubDate>Fri, 11 Apr 2025 11:10:00 +0000</pubDate>
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      <description>Nate Baker laced a walkoff single as Plattsburgh High defeated Beekmantown 4-3; Jake Frechette fired a two-hit shutout and Donnie Mitchell had three hits, including a long home run as the Nighthawks defeated NCCS 9-0; Joe Pelkey pitched a complete game shutout for the Moriah Vikings as they blanked Ticonderoga 5-0: NAC picked up their first win of the season with a 9-2 win over AuSable Valley. </description>
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      <title>Criss On Sports - April 10, 2025</title>
      <itunes:subtitle>Steve will have all the latest LOCAL scores for your listening pleasure plus an interview with Chazy pitcher Aiden Howell.</itunes:subtitle>
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      <author>wiggler728@gmail.com (Woodhouse)</author>
      <pubDate>Thu, 10 Apr 2025 11:13:00 +0000</pubDate>
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      <description>Baseball winners were Bolton, Lake Placid, Ticonderoga, and Chazy, while Bolton, Boquet Valley, Peru, Plattsburgh High, and Saranac captured wins in Softball. </description>
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