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Radio Health Journal

Not All Anxiety Is The Same – And Neither Are The Solutions

12 minutes | Sunday, August 10, 2025

Cognitive neuroscientist Resh Gupta argues that anxiety isn’t a one-size-fits-all condition, but a spectrum of experiences that affect cognitive control in different ways. Her research explores how specific types of anxiety can be treated more effectively with tailored mindfulness practices. Gupta’s newly proposed framework aims to reshape how scientists study and treat anxiety.
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Not All Anxiety Is The Same – And Neither Are The Solutions
Radio Health Journal

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