9 minutes | Sunday, October 19, 2025
On average, its estimated that the typical worker receives one email every six minutes. This constant stream of emails and instant messages throughout the day continuously pulls people away from their main tasks and leads to workout burnout. Computer science and communication expert, Cal Newport joins us this week to break down the main issues and possible solutions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.