Listen Live
NBZ-FM Sports

Medical Notes: How Sleep, Safety, and Optimism Shape Your Health

Radio Health Journal

Wednesday, July 16, 2025 - 3 minutes

What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.

Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism

Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to this podcast

Share

The latest from NBZ-FM On Demand

  • NBZ-FM On Demand

    Listen again to some of your favorite NBZ-FM shows, Criss on Sports, and MORE... whenever, and wherever, you'd like!

  • What do you want to hear?

    We're all ears. What song would you like us to play for you? Let us know!

  • Advertise on NBZ-FM

    Leverage the power of NBZ-FM's reach to let your future customers know about why your business is awesome!

On Air Now Wolfman Jack 9:00pm - Midnight
Now Playing
Wolfman Jack 106.3 NBZ-FM Download
Recently Played

Channel 3 First Alert Weather

WCAX Weather

Get the NBZ-FM Apps

Powered by Criss Consulting, LLC

Listen Live

Be in the know of all the latest from NBZ-FM when you're a VIP!

Coming Up

  • Dick Summer

    Midnight - 1:00am

    Join the award-winning Dick Summer for "Good Night." He'll share a couple of stories to help you unwind.

  • Non-Stop Music

    1:00am - 3:00am

    The Greatest Hits of All Time for the North Country and Champlain Valley!

Events