Listen Live
NBZ-FM Sports

Why You’re Always Busy But Never Fully Caught Up

Viewpoints

Sunday, October 19, 2025 - 10 minutes

On average, its estimated that the typical worker receives one email every six minutes. This constant stream of emails and instant messages throughout the day continuously pulls people away from their main tasks and leads to workout burnout. Computer science and communication expert, Cal Newport joins us this week to break down the main issues and possible solutions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to this podcast

Share

The latest from NBZ-FM On Demand

  • NBZ-FM On Demand

    Listen again to some of your favorite NBZ-FM shows, Criss on Sports, and MORE... whenever, and wherever, you'd like!

  • What do you want to hear?

    We're all ears. What song would you like us to play for you? Let us know!

  • Advertise on NBZ-FM

    Leverage the power of NBZ-FM's reach to let your future customers know about why your business is awesome!

On Air Now Worship with Pastor Ric 8:00am - 8:45am
Now Playing
Jessie's Girl Rick Springfield Download
Recently Played
  • Glory Days Bruce Springsteen 8:28
    Download
  • Hopelessly Devoted To You Olivia Newton-John 8:25
    Download
  • Don't Let Me Be Misunderstood Animals 8:21
    Download

Listen Live

Channel 3 First Alert Weather

WCAX Weather

Get the NBZ-FM Apps

Take your favorite radio station with you... everywhere! Powered by Criss Consulting, LLC

Be in the know of all the latest from NBZ-FM when you're a VIP!

Coming Up

  • Drive Time with Ernie

    8:45am - 9:00am

    He's your "insider in the car business!"

  • The Beatle Brunch

    9:00am - 10:00am

    A captivating hour of music and interviews with The Beatles, with the contemporary music of Paul and Ringo... along with new musicians, artists and authors who were influenced and inspired by The Fab Four.

Events