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Trouble Sleeping? This Science-Backed App Could Change Your Life

Radio Health Journal

Sunday, April 27, 2025 - 13 minutes

Sleep quality is a huge determinant of our health, but it’s not always an easy benchmark to achieve – especially for patients with cancer or chronic illnesses. Our experts this week have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.


Learn More: https://radiohealthjournal.org/trouble-sleeping-this-science-backed-app-could-change-your-life

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